Finnish Rye

Name: Finnish Rye
Yield: 12
Cuisine: Fusion
Ingredients: water; yeast, active dry; whole-wheat flour; salt; vegetable oil; sugar; rye flour

Submitted by artemis

YIELD

12 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 ½

CUPS WATER

PACKAGE YEAST, ACTIVE DRY

2 ¼

CUPS WHOLE-WHEAT FLOUR

1 ½

TEASPOONS SALT

1 ½

TABLESPOONS VEGETABLE OIL

TEASPOONS SUGAR
or honey

1 ½

CUPS RYE FLOUR

Directions

Place all ingredients into the breadmaker as the manufacturerstates.

Use the white bread cycle.

* not incl. in nutrient facts

Comments

Nutrition Facts

69g

Amount per Serving

Calories 141 14% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 0g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 298mg 12%

Total Carbohydrate 9g 9%

Dietary Fiber 5g 19%

Sugars g

Protein 9g

Vitamin A 0% • Vitamin C 0%

Calcium 1% • Iron 7%