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Finnish Rye

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Submitted by artemis

YIELD

12 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 ½ 355
CUPS ML WATER
1 1
PACKAGE PACKAGE YEAST, ACTIVE DRY
2 ¼ 532
CUPS ML WHOLE-WHEAT FLOUR
1 ½ 7.5
TEASPOONS ML SALT
1 ½ 23
TABLESPOONS ML VEGETABLE OIL
2 1E+1
TEASPOONS ML SUGAR
or honey
1 ½ 355
CUPS ML RYE FLOUR

Directions

Place all ingredients into the breadmaker as the manufacturerstates.

Use the white bread cycle.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 141 14% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 12%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 19%
Sugars g
Protein 9g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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