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Corn Rye

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Submitted by lheys

YIELD

1 recipe

PREP

30 min

COOK

45 min

READY

7 hrs

Ingredients

Rye sour
1 1
MEDIUM MEDIUM ONIONS
chopped
2 473
CUPS ML RYE FLOUR
1 ¾ 414
CUPS ML WATER
warm
1 1
PACKAGE PACKAGE YEAST, ACTIVE DRY
½ 7.5
TABLESPOON ML CARAWAY SEEDS
Bread
¼ 59
CUP ML WATER
½ 0.5
PACKAGE PACKAGE YEAST, ACTIVE DRY
½ 7.5
TABLESPOON ML SALT
2 473
CUPS ML BREAD FLOUR
½ 0.5
EACH EACH EGGS
½ 7.5
TABLESPOON ML CARAWAY SEEDS

Directions

Put onions in cheese cloth.

Mix remaining ingredients, submerge cheese cloth into it, and let sit overnight (in bread pan).

In the morning, remove the onions.

There should be 2 cups of starter in the pan -- just what we need.

Add remaining ingredients -- use up to ¼ cup more flour if needed to get the dough ball to the right consistency.

Also the ¼ cup water should be added slowly, using judgment.

About 20 minutes before baking slash the top and brush with the egg beaten with 1 tablespoon of water and sprinkle with caraway seeds.

Bake for 45 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 277g (9.8 oz)
Amount per Serving
Calories 465 5% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 890mg 37%
Total Carbohydrate 32g 32%
Dietary Fiber 11g 43%
Sugars g
Protein 30g
Vitamin A 1% Vitamin C 4%
Calcium 5% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, High Fiber
 

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