Pastry flour, whole wheat
About the ingredient whole-wheat pastry flour. Including 211 recipes with whole-wheat pastry flour, nutrition data, and where to find it.
Contents
What is whole-wheat pastry flour?
A flour similar to refined white pastry or cake flour, however not all of the bran and germ portions of the wheat kernel have been removed during the milling process.
Whole-wheat pastry flour is produced from soft-wheat and it has a fine-texture and a high starch content.
Because of the presence of some of the bran and germ, pastry items made with whole-wheat pastry flour are more nutritious than pastries made with white pastry flour, but they are not quite as light and airy.
Nutrition
Nutrition Facts
Serving Size 1 cup unsifted, dipped (137g)Where found
Whole-wheat pastry flour is usually found in the baking supplies section or aisle of the grocery store or supermarket.
Food group
Pastry flour, whole wheat is a member of the Cereal Grains and Pasta US Department of Agriculture nutritional food group.
How much does whole-wheat pastry flour weigh?
| Amount | Weight |
|---|---|
| 1 cup unsifted, dipped | 137 grams |
Related
Cereal Grains and Pasta
| In Chinese: | 糕点面粉，全麦 | |
| British (UK) term: | ||
| en français: | farine de blé entier pâtisserie | |
| en español: | harina de pastelería trigo entero |
Recipes using whole-wheat pastry flour
There are 211 recipes that contain this ingredient.
Oreo Cookie & Chocolate Ice Cream Sandwiches
Store-bought chocolate ice cream mixed with toasted walnuts and dried cherries, with homemade oreo cookies make these addictively delicious ice cream sandwiches that will for sure please your sweetest tooth :)
One Bowl Chocolate Cake
This easy-to-make chocolate cake is dark, moist, rich—and only dirties one bowl! Simple “from scratch” recipe gives you a home-baked cake with healthful canola oil and whole-wheat flour.
Vanilla Bean Banana Bread
A welcome twist on the classic banana bread recipe. It incorporates the rich, aromatic flavor of vanilla beans to elevate the taste of the moist and tender banana bread. The vanilla bean adds a depth of flavor and a subtle sweetness that perfectly complements the natural sweetness of the ripe bananas.
High-Fibre Apple Pancakes
This whole-wheat apple pancake is high in fibre, uses yeast and is completely dairy-free.
Fourth of July Flag Apple Tart
Instead of using cake mix to make a cake, we use whole wheat pastry flour to make a tart, and we fill up the tart with sliced apples, sprinkling with some sugar, after making this delicious and healthy apple tart, we decorate with fresh blueberries and strawberries. Definitely will impress everyone, and enjoy this delicious flag apple tart without guilt.
Paneer Paratha
A chapti (whole-wheat roti) stuffed with paneer (farmers cheese) enriched with Indian spices.
Low Fat Quiche Lorraine
Reduce the fat of a full flavored quiche Lorraine by replacing the cream with buttermilk and using an easy press in the pan crust.
Blueberry-Ricotta Pancakes
This light pancakes taste so great, light, savory, they can be served as dessert, breakfast, all love them.
