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Pastry flour, whole wheat

About the ingredient whole-wheat pastry flour. Including 211 recipes with whole-wheat pastry flour, nutrition data, and where to find it.

 

What is whole-wheat pastry flour?

A flour similar to refined white pastry or cake flour, however not all of the bran and germ portions of the wheat kernel have been removed during the milling process.

Whole-wheat pastry flour is produced from soft-wheat and it has a fine-texture and a high starch content.

Because of the presence of some of the bran and germ, pastry items made with whole-wheat pastry flour are more nutritious than pastries made with white pastry flour, but they are not quite as light and airy.

Nutrition

Nutrition Facts

Serving Size 1 cup unsifted, dipped (137g)
Amount per Serving
Calories 495Calories from Fat 10
 % Daily Value *
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 106.9g 36%
Dietary Fiber 2g 9%
Sugars 0.4
Protein 11.2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 56%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Whole-wheat pastry flour is usually found in the baking supplies section or aisle of the grocery store or supermarket.

Food group

Pastry flour, whole wheat is a member of the Cereal Grains and Pasta US Department of Agriculture nutritional food group.

How much does whole-wheat pastry flour weigh?

Amount Weight
1 cup unsifted, dipped 137 grams

Cereal Grains and Pasta

In Chinese:糕点面粉,全麦
British (UK) term:
en français:farine de blé entier pâtisserie
en español:harina de pastelería trigo entero

Recipes using whole-wheat pastry flour

There are 211 recipes that contain this ingredient.

Dairy-Free Whole Wheat Apple Pancakes
Dairy-Free Whole Wheat Apple Pancakes
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A dairy-free and eggless whole-wheat apple pancake.

Oreo Cookie and Chocolate Ice Cream Sandwiches
Oreo Cookie & Chocolate Ice Cream Sandwiches
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Store-bought chocolate ice cream mixed with toasted walnuts and dried cherries, with homemade oreo cookies make these addictively delicious ice cream sandwiches that will for sure please your sweetest tooth :)

Vanilla Bean Banana Bread
Vanilla Bean Banana Bread
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A welcome twist on the classic banana bread recipe. It incorporates the rich, aromatic flavor of vanilla beans to elevate the taste of the moist and tender banana bread. The vanilla bean adds a depth of flavor and a subtle sweetness that perfectly complements the natural sweetness of the ripe bananas.

Golden Wheat Pancakes
Golden Wheat Pancakes
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Golden Wheat Pancakes recipe

Gruyère Whole Wheat Biscuits with Herbs
Gruyère Whole Wheat Biscuits with Herbs
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Gruyère Whole Wheat Biscuits with Herbs recipe

One Bowl Chocolate Cake
One Bowl Chocolate Cake
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This easy-to-make chocolate cake is dark, moist, rich—and only dirties one bowl! Simple “from scratch” recipe gives you a home-baked cake with healthful canola oil and whole-wheat flour.

Light and Fluffy Whole Wheat Pancakes
Light & Fluffy Whole Wheat Pancakes
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Light and Fluffy Whole Wheat Pancakes recipe

Spa Buttermilk Pancakes
Spa Buttermilk Pancakes
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Spa Buttermilk Pancakes recipe

Low-fat Double Chocolate Brownies
Low-fat Double Chocolate Brownies
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Low-fat Double Chocolate Brownies recipe

Whole Grain Spice Pumpkin Muffins
Whole Grain Spice Pumpkin Muffins
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Whole Grain Pumpkin Muffins recipe

Almost Whole Wheat Lemon and Berry Muffins
Almost Whole Wheat Lemon & Berry Muffins
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Whole Wheat Lemon and Raspberry Muffins

Best Whole Wheat Chocolate Chip Cookies
Best Whole Wheat Chocolate Chip Cookies
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Delicious cookies are packed with goodness too.

Whole Wheat Peanut Butter Muffins
Whole Wheat Peanut Butter Muffins
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Whole Wheat Peanut Butter Muffins recipe

Breakfast Whole Wheat Waffles
Breakfast Whole Wheat Waffles
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Breakfast Whole Wheat Waffles

High-Fibre Apple Pancakes
High-Fibre Apple Pancakes
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This whole-wheat apple pancake is high in fibre, uses yeast and is completely dairy-free.

Whole Wheat Yeast Waffles
Whole Wheat Yeast Waffles
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Whole Wheat Yeast Waffles recipe

Maple Whole Wheat Scones
Maple Whole Wheat Scones
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Maple Whole Wheat Scones recipe

Blueberry-Ricotta Pancakes
Blueberry-Ricotta Pancakes
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This light pancakes taste so great, light, savory, they can be served as dessert, breakfast, all love them.

Cinnamon Raisin Apple Muffins
Cinnamon Raisin Apple Muffins
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Cinnamon Raisin Apple Muffins recipe

Paneer Paratha
Paneer Paratha
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A chapti (whole-wheat roti) stuffed with paneer (farmers cheese) enriched with Indian spices.

Fourth of July Flag Apple Tart
Fourth of July Flag Apple Tart
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Instead of using cake mix to make a cake, we use whole wheat pastry flour to make a tart, and we fill up the tart with sliced apples, sprinkling with some sugar, after making this delicious and healthy apple tart, we decorate with fresh blueberries and strawberries. Definitely will impress everyone, and enjoy this delicious flag apple tart without guilt.

Low Fat Quiche Lorraine
Low Fat Quiche Lorraine
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Reduce the fat of a full flavored quiche Lorraine by replacing the cream with buttermilk and using an easy press in the pan crust.

All 211 whole-wheat pastry flour recipes

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