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Pastry flour, whole wheat

What is whole-wheat pastry flour? About the ingredient whole-wheat pastry flour. Including 216 recipes with whole-wheat pastry flour, nutrition data, and where to find it.

About

A flour similar to refined white pastry or cake flour, however not all of the bran and germ portions of the wheat kernel have been removed during the milling process.

Whole-wheat pastry flour is produced from soft-wheat and it has a fine-texture and a high starch content.

Because of the presence of some of the bran and germ, pastry items made with whole-wheat pastry flour are more nutritious than pastries made with white pastry flour, but they are not quite as light and airy.

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Nutrition

Nutrition Facts

Serving Size 1 cup unsifted, dipped (137g)

Amount per Serving

Calories 495Calories from Fat 10

% Daily Value *

Total Fat 1.2g 2%

Saturated Fat 0.2g 1%

Trans Fat ~

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 106.9g 36%

Dietary Fiber 2g 9%

Sugars 0.4

Protein 11.2g

Vitamin A 0% • Vitamin C 0%

Calcium 2% • Iron 56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

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Where found

Whole-wheat pastry flour is usually found in the baking supplies section or aisle of the grocery store or supermarket.

Food group

Pastry flour, whole wheat is a member of the Cereal Grains and Pasta USDA nutritional food group.

How much does whole-wheat pastry flour weigh?

measure	grams
1 cup unsifted, dipped	137

In Chinese:	糕点面粉，全麦
British (UK) term:	Pastry flour, whole wheat
en français:	farine de blé entier pâtisserie
en español:	harina de pastelería trigo entero