Whole Wheat Yeast Waffles
Whole Wheat Yeast Waffles recipe
Yield
6 servingsPrep
10 minCook
50 minReady
60 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 ½ | cups |
water
warm |
|
| 2 | cups |
whole-wheat pastry flour
|
|
| 2 | tablespoons |
bran
|
|
| 2 | tablespoons |
molasses
|
|
| 1 | tablespoon |
yeast, active dry
|
|
| ½ | tablespoon |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 591 | ml |
water
warm |
|
| 473 | ml |
whole-wheat pastry flour
|
|
| 3E+1 | ml |
bran
|
|
| 3E+1 | ml |
molasses
|
|
| 15 | ml |
yeast, active dry
|
|
| 7.5 | ml |
salt
|
|
Directions
Combine all of the ingredients in a large bowl.
Stir with a spoon not more than fifty times, or until smooth.
The batter will be thin but will thicken as it stands.
Cover the bowl with a towel and place it in a warm place for 30 to 45 minutes, or until the batter is bubbly and thick.
Bake in a nonstick waffle iron on low heat, 5 to 7 minutes.
(The iron can be seasoned lightly with liquid lethicin or oil, if necessary. )
VARIATION: Fold two peeled and grated apples or two mashed bananas into the batter after it has risen and just before the waffles are baked.
Serve warm waffles with fresh fruits, maple syrup and/or powdered sugar if desired.
