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Garden Soup

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Recipe

 

Yield

10 servings

Prep

20 min

Cook

60 min

Ready

80 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
6 cups water
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2 cups tomato juice
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1 cup potatoes
peeled, chopped
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1 cup onions
chopped
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1 cup lima beans
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¾ cup chicken
chopped, cooked
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½ cup carrots
sliced
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½ cup celery
chopped
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2 tablespoons chicken bouillon, powdered
flavored
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1 teaspoon garlic powder
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1 ½ teaspoons worcestershire sauce
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Ingredients

Amount Measure Ingredient Features
1.4 l water
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473 ml tomato juice
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237 ml potatoes
peeled, chopped
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237 ml onions
chopped
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237 ml lima beans
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177 ml chicken
chopped, cooked
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118 ml carrots
sliced
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118 ml celery
chopped
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3E+1 ml chicken bouillon, powdered
flavored
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5 ml garlic powder
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7.5 ml worcestershire sauce
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Directions

Combine all ingredients in a large Dutch oven.

Cover and bring to a boil.

Reduce heat and simmer 45 minutes to 1 hour.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 255g (9.0 oz)
Amount per Serving
Calories 6814% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 189mg 8%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 10g
Vitamin A 27% Vitamin C 22%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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