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What is tapioca? About the ingredient tapioca. Including 51 recipes with tapioca, nutrition data, and where to find it.


Nutrition Facts

Serving Size 1 cup (152g)
Amount per Serving
Calories 544Calories from Fat 0
 % Daily Value *
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 134.8g 45%
Dietary Fiber 1g 5%
Sugars 5.1
Protein 0.3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Tapioca is usually found in the baking supplies section or aisle of the grocery store or supermarket.

Food group

Tapioca is a member of the Cereal Grains and Pasta USDA nutritional food group.

How much does tapioca weigh?

measure grams
1 cup 152

In Chinese:木薯
British (UK) term: Tapioca
en français:tapioca
en español:tapioca

Recipes using tapioca

There are 47 recipes that contain this ingredient.

Apple Grape Berry Pie
Chilled Green Pea Soup
Homemade Steamed Tapioca
Vanilla Bean Tapioca Pudding

All 47 recipes


Usda nutrition data over 8 years ago

Created: Last updated:

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