Mango Flummery
Yield
4 servingsPrep
15 minCook
15 minReady
2 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
mangos
large, peeled, sliced |
|
| 2 | tablespoons |
lemon juice
|
|
| 1 | cup |
orange juice
|
|
| ⅔ | cup |
sugar
or substitute |
|
| ⅓ | cup |
tapioca
quick cooking kind |
|
| ½ | tablespoon |
orange zest
grated |
|
| 1 | x |
banana bread
slices |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
mangos
large, peeled, sliced |
|
| 3E+1 | ml |
lemon juice
|
|
| 237 | ml |
orange juice
|
|
| 158 | ml |
sugar
or substitute |
|
| 79 | ml |
tapioca
quick cooking kind |
|
| 7.5 | ml |
orange zest
grated |
|
| 1 | x |
banana bread
slices |
* |
Directions
In a blender or food processor, whirl mangos until pureed; you should have 3 cups.
Transfer purée to a 3 qt pan.
Stir in lemon juice, orange juice, sugar, and tapioca.
Let stand for 5 minutes; then bring to a full boil over med-high heat, stirring constantly.
Remove from heat; stir in orange peel.
Let cool for 15 minutes; cover and refrigerate until softly set (about 2 hrs).
