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Orange juice

What is orange juice? About the ingredient orange juice. Including 1,372 recipes with orange juice, nutrition data, and where to find it.

About

Orange juice is a popular beverage made from oranges by extraction from the fresh fruit, by desiccation and subsequent reconstitution of the dried juice, or by concentration and subsequent addition of water to the concentrate.

The term "orange juice" is also used, both colloquially and commercially, to refer to "concentrated orange juice".

Health

Orange juice is a source of vitamin C (ascorbic acid), potassium, thiamine, Phosphorus G, folic acidVitamin B9) and vitamin B6.

One 8-ounce (227 ml) glass of 100 percent orange juice counts as almost 25 percent of the USDA-recommended daily fruit and vegetable servings, based on a 2,000-calorie diet. Research shows orange juice is more nutrient dense than many commonly consumed 100 percent fruit juices, such as apple, grape, pineapple and prune.

Citrus juices also contain flavonoids that are believed to have beneficial health effects. Orange juice containing pulp seems to be more nutritious than no-pulp varieties due to the flavonoids contained in the pulp. If drunk on an empty stomach, orange juice can exacerbate present gastrointestinal conditions and/or cause mild and temporary stomach upset.

Canned Orange Juice

A small fraction of fresh orange juice is canned. Canned orange juice does retain Vitamin C much better than bottled juice. However, the canned product loses flavor when stored at room temperature for over 12 weeks.

Buy Online

Simply Orange® Twin Pack - 2/59oz Bottles

Simply Orange® Twin Pack - 2/59oz Bottles

100% Pure Squeezed Orange Juice Pulp free No perservatives

$10.16

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Simply Orange, Pulp Free (59 fl. oz. carafe, 2 pk.)

Simply Orange, Pulp Free (59 fl. oz. carafe, 2 pk.)

by Europe Standard

100% Pure Squeezed Orange Juice Pulp free No perservatives

$8.79

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Minute Maid Juice, Orange, 10 Ounce (Pack of 24)

Minute Maid Juice, Orange, 10 Ounce (Pack of 24)

by Coca-Cola

Twenty-Four (24) 10-ounce bottles of orange juice Authentic, timeless and downright deliciously refreshing juice made from perfectly ripe, natural oranges Perfect size for drinking with meals, on the go, or any time 100 percent orange juice Put good in, get good out

Retail: $24.61 Your price: $24.52

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Tropicana® Pure Premium Orange Juice - 128 Oz. Jug

Tropicana® Pure Premium Orange Juice - 128 Oz. Jug

Tropicana® Pure Premium Orange Juice - 128 Oz. Jug

$10.75

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Tropicana 100% Orange Juice (10 oz. bottles, 24 pk.)

Tropicana 100% Orange Juice (10 oz. bottles, 24 pk.)

by Tropicana

100% juice from real, fresh oranges Good source of potassium and folic acid

$8.00

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Nutrition

Nutrition Facts

Serving Size 1 cup (249g)
Amount per Serving
Calories 109Calories from Fat 6
 % Daily Value *
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 25.0g 8%
Dietary Fiber 0g 2%
Sugars ~
Protein 2.0g
Vitamin A 4% Vitamin C 137%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Orange juice is usually found in the beverages section or aisle of the grocery store or supermarket.

Food group

Orange juice is a member of the Fruits and Fruit Juices USDA nutritional food group.

How much does orange juice weigh?

measure grams
1 cup 249
1 fl oz 31

In Chinese:橙汁
British (UK) term: Orange juice
en français:du jus d'orange
en español:zumo de naranja

Recipes using orange juice

There are 1422 recipes that contain this ingredient.

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Amazing Asian Glazed Pork Chops
Amazing Strawberry Sorbet
Apple and Carrot Cake
Apple Cinnamon Coffee Cake
Apple Swirl Cake
Arugula, Chickpea and Wheat Berry Salad
Asian Sesame Soba Noodles with Cucumber, Bok Choy, and Mixed Greens
Asparagus and Roasted Tomatoes with Citrus

All 1,422 recipes

References

See more about orange juice about 7 years ago
Usda nutrition data almost 3 years ago

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