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Mixed dried fruit
What is mixed dried fruit? About the ingredient mixed dried fruit. Including 66 recipes with mixed dried fruit, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup, halves (250g)Amount per Serving
Calories 212Calories from Fat 4
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat
0.0g
0%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate
55.4g
18%
Dietary Fiber
7g
26%
Sugars
48.9
Protein
3.0g
Vitamin A 64%
•
Vitamin C 1%
Calcium 5%
•
Iron 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Mixed dried fruit is usually found in the snacks section or aisle of the grocery store or supermarket.
Food group
Mixed dried fruit is a member of the Fruits and Fruit Juices USDA nutritional food group.
How much does mixed dried fruit weigh?
| measure | grams |
| 1 cup, halves | 250 |
| In Chinese: | 混合干果 | |
| British (UK) term: | Mixed dried fruit | |
| en français: | fruits secs | |
| en español: | mezcla de frutas secas |
Recipes using mixed dried fruit
There are 63 recipes that contain this ingredient.
References
| Usda nutrition data | over 8 years ago |
Created: Last updated:
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