Swiss Style Oats
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | cups |
water
|
|
| 1 | cup |
mixed dried fruit
chopped |
*
|
| 1 | teaspoon |
sea salt
optional |
|
| 1 ⅓ | cups |
rolled oats
|
|
| 2 | tablespoons |
honey
|
|
| 2 | tablespoons |
wheat germ
|
|
| ¼ | cup |
almonds
slivered, toasted |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7.1E+2 | ml |
water
|
|
| 237 | ml |
mixed dried fruit
chopped |
*
|
| 5 | ml |
sea salt
optional |
|
| 315 | ml |
rolled oats
|
|
| 3E+1 | ml |
honey
|
|
| 3E+1 | ml |
wheat germ
|
|
| 59 | ml |
almonds
slivered, toasted |
*
|
Directions
Bring water to a boil; stir in fruit, salt, and honey.
Bring to boil again.
Add oats; stir; lower heat to simmer. Cover and simmer 15 minutes (stir before serving).
Sprinkle each serving with 1½ teaspoon wheat germ and 1 tablespoon almonds.
Serve with milk.
