Crockpot Swiss Steak
This simple crockpot recipe is easy to make and the dish tastes just as good as if it came off the barbecue.
Yield
4 servingsPrep
20 minCook
6 hrsReady
6 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
beef, round steak
cut serving size |
*
|
| 1 | teaspoon |
oregano
|
|
| ¼ | teaspoon |
red pepper flakes
|
|
| ¼ | teaspoon |
black pepper
|
|
| 15 | ounces |
tomato sauce
|
|
| 1 | each |
onions
sliced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
beef, round steak
cut serving size |
*
|
| 5 | ml |
oregano
|
|
| 1.3 | ml |
red pepper flakes
|
|
| 1.3 | ml |
black pepper
|
|
| 433.5 | ml/g |
tomato sauce
|
|
| 1 | each |
onions
sliced |
|
Directions
Flour meat, blend remaining ingredients, except onion. Put meat in crockpot, top with sliced onion, pour on sauce. Cover, cook on low 6 to 8 hours.
