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What Is Honey and How Can I Use It?

Honey rewards a little know-how: how to choose it, cook it, store it, and substitute in a pinch. Browse 2,140 recipes to cook with it.

honey

What is honey?

The main uses of honey are in cooking, baking, as a spread on breads, and as an addition to various beverages such as tea and as a sweetener in some commercial beverages.

According to international food regulations, "honey stipulates a pure product that does not allow for the addition of any other substance...this includes, but is not limited to, water or other sweeteners". Honey barbecue and honey mustard are common and popular sauce flavours.

Honey is the main ingredient in the alcoholic beverage mead , which is also known as "honey wine" or "honey beer". Historically, the ferment for mead was honey's naturally occurring yeast. Honey is also used as an adjunct in beer

As with all nutritive sweeteners, honey is mostly sugars and contains only trace amounts of vitamins or minerals.

Types of honey

Specific kinds of honey and the recipes that use them.

Clover honey

Clover honey is honey made by bees foraging on clover blossoms, mostly white and sweet clover grown across North America. It is the default honey on most grocery shelves, the one people picture when they hear the word honey at all.

The flavor is mild and clean, gently floral, with none of the sharp or bitter notes you get from darker honeys like buckwheat. The color runs from nearly water-white to light amber depending on the season and the exact clover.

That mildness is the point. Clover honey sweetens without stamping its own character on a dish, which is why it became the standard table and baking honey.

Nutrition

Nutrition Facts

Serving Size 1 cup (339g)
Amount per Serving
Calories 1030Calories from Fat 0
 % Daily Value *
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 279.3g 93%
Dietary Fiber 1g 3%
Sugars 278.4
Protein 1.0g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Quick facts

Where to find honey: Honey is usually found in the baking supplies section or aisle of the grocery store or supermarket.

Food group: Honey is a member of the Sweets US Department of Agriculture nutritional food group.

In Chinese
蜂蜜
British (UK) term
Honey
en français
miel
en español
miel

How much does honey weigh?

Amount Weight
1 cup 339 grams
1 tbsp 21 grams
1 packet (0.5 oz) 14 grams

Sweets

Recipes using honey

There are 2140 recipes that contain this ingredient.

Augusta's Chilled Tomato Soup with Basil Cream

Augusta's Chilled Tomato Soup with Basil Cream

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Augusta's Chilled Tomato Soup with Basil Cream recipe

Honey-Sesame Roasted Cocktail Wieners

Honey-Sesame Roasted Cocktail Wieners

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Kick those Little Smokies up a notch with an Asian-inspired Honey-Sesame glaze. Oven-roasting brings it together for sweet-salty cocktail sausage bites that your holiday guests will love.

Good Granola

Good Granola

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Make a granola full of your favorite dried fruits and nuts!

Chocolate Chip - Pop'T Wheat Cookies

Chocolate Chip - Pop'T Wheat Cookies

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Chocolate chip pop't wheat cookies fold puffed wheat cereal and quick oats into a honey-sweetened batter loaded with chocolate chips. Light, crackly edges with a chewy oatmeal center.

Roasted Korean Sticky Cocktail Sausages

Roasted Korean Sticky Cocktail Sausages

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These Korean sticky cocktail sausages are a delicious and easy-to-make appetizer that combines sweet and gently spicy flavors with the salty taste of sausages.

Asian Salad Nicoise

Asian Salad Nicoise

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This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.

Very Creamy Corn-Potato Soup

Very Creamy Corn-Potato Soup

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Creamy corn-potato soup pureed thick with skim milk, dry milk powder, mustard, garlic, and a touch of honey. Low-fat vegetarian chowder that tastes richer than its calorie count suggests.

Vanilla Walnut Bread Machine Coffee Cake

Vanilla Walnut Bread Machine Coffee Cake

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A bread machine coffee cake with honey, vanilla, and an egg-rich dough studded with brown sugar and crunchy walnuts. Warm from the machine, it fills the house with the smell of Sunday morning.

Avacado Buttermilk Sherbet

Avacado Buttermilk Sherbet

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Avocado buttermilk sherbet blends ripe avocado with tangy buttermilk, honey, sugar, and lemon juice into a soft, pale green frozen dessert. Creamy without dairy fat, tart without sour. Naturally vibrant color, no food coloring.

Spicy Green Pepper Honey Dijon Chicken

Spicy Green Pepper Honey Dijon Chicken

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Paleo honey Dijon chicken thighs with serrano peppers and rosemary. Marinate overnight, bake 45 minutes for tender, sweet-spicy results that are naturally gluten-free.

Honey Soda Bread

Honey Soda Bread

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Irish honey soda bread with whole wheat, golden raisins, and caraway seeds. No yeast, sweetened with honey, ready in just over an hour. Authentic St. Patrick's Day baking.

Light Pumpkin Pie

Light Pumpkin Pie

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Light pumpkin pie sweetened with brown sugar, honey, and low-calorie sweetener, blended with non-fat milk for a creamy custard that skips the heavy cream without losing the warm ginger-cinnamon-nutmeg punch.

Rolled Baklava with Honey Syrup

Rolled Baklava with Honey Syrup

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Rolled baklava swaps the usual diamonds for crisp phyllo logs filled with spiced walnuts, baked golden then dipped in honey-lemon syrup. The cold-syrup dip keeps every flaky roll crisp, not soggy.

Country Style Buttermilk Pancakes with Berry Sauce

Country Style Buttermilk Pancakes with Berry Sauce

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Country Style Buttermilk Pancakes with Berry Sauce recipe

Honey-Wheat Pumpkin Muffins

Honey-Wheat Pumpkin Muffins

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Honey-wheat pumpkin muffins fold pumpkin purée and walnuts into a half-whole-wheat batter sweetened with honey. A wholesome 30-minute breakfast muffin with autumn flavor.

Mom's Baklava

Mom's Baklava

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Mom's baklava layers buttery phyllo with a blend of ground almonds and walnuts, soaked in cinnamon-lemon honey syrup. The cool-syrup-over-hot-pastry trick keeps every flaky layer crisp.

Marti's Whole Wheat Bread

Marti's Whole Wheat Bread

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Bread machine whole wheat bread sweetened with honey and softened with yogurt. Vital wheat gluten keeps this whole grain loaf light and tender instead of dense. Just measure, press start, and bake.

Buttermilk Pancakes with Blueberry Sauce

Buttermilk Pancakes with Blueberry Sauce

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Whole wheat buttermilk pancakes with a quick blueberry-lemon sauce. Honey-sweetened, lighter on fat thanks to egg substitute, and finished with a glossy fresh blueberry pour. A 30-minute breakfast win.

Pan-Fried Monkfish with Bunya Nut Hash, Rocket & Madamia Nut Pesto

Pan-Fried Monkfish with Bunya Nut Hash, Rocket & Madamia Nut Pesto

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Pan-fried monkfish, served with bunya nut hash, rocket and macadamia nut pesto

Pumpkin or Squash Pie

Pumpkin or Squash Pie

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Vegan pumpkin or squash pie with silken tofu, honey or maple, molasses, and a hint of coriander and almond extract. Egg-free and dairy-free, with custard-like texture from blended tofu.

Sourdough Whole Wheat Pancakes

Sourdough Whole Wheat Pancakes

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Sourdough whole wheat pancakes with tangy fermented starter and honey-sweetened nutty flour. A great use for sourdough discard, with a feathery rise from last-minute baking soda.

Banana Chocolate Whole Wheat Bread

Banana Chocolate Whole Wheat Bread

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This banana bread satisfy your sweet tooth and the chocolate cravings at the same time.

Frozen Vanilla Custard Ice Cream

Frozen Vanilla Custard Ice Cream

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This delicious treat can easily be made at home. You can change up the flavor by adding different extracts or add-ins like cookie crumbles, fruit, chopped nuts, candy, etc.---the possibilities are endless.

Whole Grain Spice Pumpkin Muffins

Whole Grain Spice Pumpkin Muffins

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Whole grain spice pumpkin muffins with whole wheat pastry flour, bran, honey, dates, and raisins. Naturally sweetened, fiber-rich fall muffins with warm spices and orange zest.

Simple Baklava Bites

Simple Baklava Bites

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Simple baklava bites: buttery phyllo cups twisted into little sachets around a honey-sweetened almond, walnut, and apricot filling. All the baklava flavor, none of the fuss.

Easy & Yummy Gazpacho

Easy & Yummy Gazpacho

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Classic gazpacho, the chilled Spanish tomato soup with fresh tomatoes, cucumber, green pepper, garlic, and a bright lime-and-lemon finish. No-cook summer dish, ready after a 2-hour chill.

Cream Cheese Topping for Hot-Cross Buns

Cream Cheese Topping for Hot-Cross Buns

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Learn how to make hot cross buns frosting with cream cheese, butter, and lemon zest. This frosting is a delightful and zesty twist on the traditional hot cross bun glaze.

Beet Raita

Beet Raita

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Diced cooked beets toss with cardamom and fresh mint, then layer with honey-sweetened Greek yogurt for a vibrant Indian raita that's tangy, earthy, and subtly sweet in every spoonful.

Quick & Easy "Energy" Bars

Quick & Easy "Energy" Bars

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Just a yummy treat if you want something sweet.

Pumpkin & Chickpea Soup

Pumpkin & Chickpea Soup

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Pumpkin and chickpea soup with caramelized onions, fresh pumpkin, soaked chickpeas, and a hint of honey. Hearty vegan, high-fibre soup ready in an hour.

Barbecued Pork Steaks 2

Barbecued Pork Steaks 2

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Thick-cut pork blade steaks pounded tender and grilled with a sticky honey-barbecue glaze spiked with Worcestershire, garlic salt, and mustard. A St. Louis-style grilling staple ready in 40 minutes.

Healthy Oat Granola

Healthy Oat Granola

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Wholesome oat granola with oat bran, sunflower seeds, banana chips, raisins, and a hint of orange zest. Honey-baked and naturally sweetened for a fiber-rich breakfast or snack.

Best Oatmeal Pecan Pie

Best Oatmeal Pecan Pie

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Oatmeal pecan pie deepens the classic with toasted oats and pecans in a honey custard, all baked in a rum-spiked oat crust. A nuttier, less cloying twist on pecan pie with a hint of black pepper.

Chewy Peanut Butter Cookies (Healthier Version)

Chewy Peanut Butter Cookies (Healthier Version)

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Enjoy these delicious peanut butter cookies without feeling guilty, and these cookies are actually good for you.

Pumpkin Pie with Short Pastry Crust

Pumpkin Pie with Short Pastry Crust

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Pumpkin pie sweetened with honey and molasses, lightened with whipped cream folded into the custard, in a buttery short pastry crust. A holiday classic with a silkier-than-usual filling.

Rich Pumpkin Bread or Muffins

Rich Pumpkin Bread or Muffins

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Make a bunch of these buttery and moist pumpkin bread or muffins for Thanksgiving. Cream adds extra richness. Honey, molasses and vanilla with all the spices make the bread taste incredibly flavorful and tasty. They are also wonderful gifts for you to give away.

Whole Wheat Pita Bread

Whole Wheat Pita Bread

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Homemade whole wheat pita bread that puffs into perfect pockets in a 500F oven. Yeasted dough with honey, half whole wheat flour for a nuttier flavor. Twelve fresh pitas from one bowl.

Whole Wheat Gingerbread People Cookies

Whole Wheat Gingerbread People Cookies

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Whole wheat gingerbread people cookies sweetened with honey and molasses, spiced with ginger and allspice. A wholesome roll-and-cut Christmas cookie with a deep, earthy flavor and snappy edges.

Vanilla Buttermilk Whole Wheat Pancakes

Vanilla Buttermilk Whole Wheat Pancakes

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Vanilla buttermilk whole wheat pancakes turn out fluffy and tender thanks to tangy buttermilk and whisked egg whites. Whole wheat flour, a touch of cornmeal, and warm cinnamon make a wholesome stack worth waking up for.

Basic Breakfast Muffins

Basic Breakfast Muffins

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Basic breakfast muffins made with flour, honey, and applesauce. No butter, no eggs, no oil. Six pantry ingredients turn into soft, lightly sweet muffins in 45 minutes.

Cornish Hens & Plums on Baby Spinach

Cornish Hens & Plums on Baby Spinach

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Grilled Cornish hens with a honey-cumin plum rub tucked under the skin, served on baby spinach with grilled plums and balsamic vinaigrette. A showstopping summer grill dinner.

Chocolate Chip Peanut Butter & Honey Cookies

Chocolate Chip Peanut Butter & Honey Cookies

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Chocolate chip peanut butter and honey cookies sweetened with brown sugar and honey, with the classic crisscross fork press. Soft, chewy cookies with three layers of sweet flavor.

Honey & Cream Scones

Honey & Cream Scones

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Honey and cream griddle scones, an old-fashioned Welsh-style bakestone scone cooked on the stovetop, not baked. Whole wheat dough sweetened with honey and made tender with sour cream.

Coffee Liquor Dipper Wings

Coffee Liquor Dipper Wings

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Coffee liqueur dipper wings: chicken wings marinated in a Kahlua-spiked barbecue sauce with chili powder, cumin, hot sauce, and honey. The party wing with a deep, smoky-sweet kick.

Delicious Berry Breakfast Pancakes

Delicious Berry Breakfast Pancakes

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Whole wheat berry breakfast pancakes made light with fluffy egg whites and skim milk, sweetened with a little honey, then topped with creamy ricotta, fresh berries and maple syrup. Ready in about 20 minutes.

Baklava 2

Baklava 2

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Three-nut baklava layers buttered phyllo with walnuts, pistachios, and toasted almonds, then drinks in a citrus-clove honey syrup overnight. The Greek dessert pulled out for big celebrations and bigger family gatherings.

Breakfast Whole Wheat Waffles

Breakfast Whole Wheat Waffles

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Whole wheat waffles with a make-ahead overnight yeast batter for deep flavor and a crisp, golden crust. Buttermilk, oats, and whipped egg whites keep them light and high in fiber. Just drizzle with maple syrup.

Honey Whole-Wheat Pumpkin Rolls

Honey Whole-Wheat Pumpkin Rolls

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Honey and whole wheat flour give these yummy pumpkin rolls extra goodness.

Best Chocolate Brown Sugar Cookies

Best Chocolate Brown Sugar Cookies

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Chocolate chip cookies sweetened with brown sugar and honey for chewy, caramel-deep results. Pantry-staple recipe ready in 30 minutes.

Five Grain Sourdough Bread

Five Grain Sourdough Bread

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Five grain sourdough bread for the bread machine blends bread flour, amaranth, whole-wheat, soy and rolled oats with a tangy sourdough starter. Hearty crumb, nutty crust, high-fiber loaf.

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