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Avacado Buttermilk Sherbet

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Low Cholesterol, Trans-fat Free, High Fiber


2each avocados
2cups buttermilkVideo
½cup sugarVideo
¼cup honeyVideo
¼cup corn syrup, light
¼cup lemon juice
* not incl. in nutrient facts


Purée avacados in blender or food processor.

Combine buttermilk, sugar, honey, corn syrup and lemon juice. Beat well and blend with avacados. Refrigerate until mixture is thoroughly chilled, then freeze according to ice cream maker manufacturer's directions.

Makes 1 quart.

First published: last updated: 2015-02-09




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Nutrition Facts

Serving Size 1223g (43.1 oz)
Amount per Serving
Calories 173933% of calories from fat
 % Daily Value *
Total Fat 63g 98%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 600mg 25%
Total Carbohydrate 99g 99%
Dietary Fiber 27g 109%
Sugars g
Protein 49g
Vitamin A 15% Vitamin C 123%
Calcium 64% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

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