Search
by Ingredient

No Crust Artichoke Quiche

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 ounces artichoke hearts
marinated
Camera
¼ pounds mushrooms
sliced
Camera
½ pounds muenster cheese
shredded (2 cups)
Camera
1 ¼ cups milk
Camera
½ teaspoon salt
Camera
teaspoon black pepper
Camera
6 large eggs
Camera

Ingredients

Amount Measure Ingredient Features
173.4 ml/g artichoke hearts
marinated
Camera
113.4 g mushrooms
sliced
Camera
226.8 g muenster cheese
shredded (2 cups)
Camera
296 ml milk
Camera
2.5 ml salt
Camera
0.6 ml black pepper
Camera
6 large eggs
Camera

Directions

Preheat oven to 350℉ (180℃).

Drain artichokes, reserving marinade.

Dice artichokes; set aside.

In skillet on medium heat, heat 2 tablespoons reserved marinade.

Add mushrooms and cook until tender, about 5 minutes, stirring occasionally.

Into bottom of quiche dish, evenly distribute artichoke hearts, mushrooms and cheese, then set aside.

In large bowl with wire whisk, beat milk, salt, pepper, eggs and 2 tablespoons reserved marinade.

Pour egg mixture over ingredients in dish.

Bake 30 minutes or until knife comes out clean.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 24564% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 252mg 84%
Sodium 535mg 22%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 36g
Vitamin A 15% Vitamin C 3%
Calcium 36% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe