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Artichoke hearts

What is 朝鲜蓟心? About the ingredient 朝鲜蓟心. Including 253 recipes with 朝鲜蓟心, nutrition data, photos, and where to find it.

Nutrition

Nutrition Facts

Serving Size 1 artichoke, medium (120g)
Amount per Serving
Calories 60Calories from Fat 1
 % Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 114mg 5%
Total Carbohydrate 13.4g 4%
Dietary Fiber 6g 26%
Sugars 1.2
Protein 4.2g
Vitamin A 4% Vitamin C 20%
Calcium 5% Iron 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

朝鲜蓟心 is usually found in the canned goods section or aisle of the grocery store or supermarket.

Food group

Artichoke hearts is a member of the Vegetables and Vegetable Products USDA nutritional food group.

How much does 朝鲜蓟心 weigh?

measure grams
1 artichoke, medium 120
1 cup hearts 84

In Chinese:朝鲜蓟心
British (UK) term: Artichoke hearts
en français:coeurs d'artichauts
en español:corazones de alcachofa

Recipes using 朝鲜蓟心

There are 256 recipes that contain this ingredient.

6 Minute Veggie Salad
Amazing Summer Vegetable Pasta Salad
Artichoke and Baby Arugula Salad with Balsamic Vinaigrette
Artichoke Hearts and Fried Egg Crostini
Artichoke Hearts, Basil Pesto and Fried Egg Crostini
Artichoke Hearts, Cucumber, and Tomato Pasta
Artichoke Hearts, Olives, Sun-Dried Tomato and Red Chili Bread
Artichoke Hearts, Roasted Bell Pepper and Fresh Mozzarella Pizza
Artichoke Pasta Salad
Artichoke Spinach Dip
Artichoke Tortellini Pasta Salad
Artichoke, Leek, Potato and Garlic Soup

All 256 recipes

References

Usda nutrition data 5 年多 ago

Created: Last updated:

List of all ingredients