Artichoke Hearts, Cucumber, and Tomato Pasta

Artichoke Hearts, Cucumber, & Tomato Pasta

Name: Artichoke Hearts, Cucumber, and Tomato Pasta
Yield: 2
Cuisine: Fusion
Ingredients: spaghetti; artichoke hearts; cucumbers; italian plum (roma) tomatoes; black olives; cilantro; red hot pepper sauce; salt and black pepper

Submitted by happyzhangbo

Marinated artichoke hearts, warm pasts, crunchy cucumber, and juicy tomatoes are tossed together with the marinade juice from artichoke hearts, some red pepper sauce, and fresh cilantro. Quick, easy, and refreshing.

YIELD

2 servings

PREP

10 min

COOK

12 min

READY

25 min

Ingredients

OUNCES SPAGHETTI
whole wheat, or any pasta

CUP ARTICHOKE HEARTS
marinated, drained, plus 3 tablespoons of marinade from the jar *

EACH CUCUMBERS
peeled if desired and sliced into half moon

EACH ITALIAN PLUM (ROMA) TOMATOES
chopped

CUP BLACK OLIVES
pitted and sliced *

TABLESPOONS CILANTRO
freshly chopped, including the thin stems

X RED HOT PEPPER SAUCE
or any your favorite hot sauce, to taste *

X SALT AND BLACK PEPPER
to taste *

Directions

Boil the pasta in a pot of boiling and salted water for about 11 minutes or until it reaches desired consistency. Drain and set aside.

In a large bowl, mix together artichoke hearts, marinade, cucumber, tomatoes, and olives.

Add the pasta, cilantro, and red hot pepper sauce into the bowl, and stir with a wooden until well combined.

Season with salt, pepper and more red hot sauce to taste.

* not incl. in nutrient facts

Comments

Nutrition Facts

168g

Amount per Serving

Calories 224 4% of calories from fat

% Daily Value *

Total Fat 1g 2%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 8mg 0%

Total Carbohydrate 15g 15%

Dietary Fiber 3g 12%

Sugars g

Protein 16g

Vitamin A 12% • Vitamin C 16%

Calcium 3% • Iron 12%

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