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Roasted Bell Pepper, Artichoke Hearts, and Olive Pizza

 
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Roasted Bell Pepper, Artichoke Hearts, and Olive Pizza Roasted Bell Pepper, Artichoke Hearts, and Olive Pizza Roasted Bell Pepper, Artichoke Hearts, and Olive Pizza

Instead of taking-out pizza, make this easy yet delicious pizza at home. Roasted bell pepper, marinated artichoke hearts, salty olives, fresh mushrooms and some red onion rings are topped over pizza sauce and mozzarella cheese, then sprinkle more cheese over. Nobody can resist this freshly baked pizza!

Yield

4

servings

Prep

15

min

Cook

20

min

Ready

35

min

Trans-fat Free, Low Carb
 

Ingredients

1 each 100% Whole Wheat Pizza Dough
1 cup pizza sauce
or tomato sauce
8 ounces mozzarella cheese
shredded, divided, 1 cup
2 ounces artichoke hearts
marinated, jared, sliced, 1/4 cup
2 each mushrooms
white button or cremini, sliced, optional
1 each roasted red bell peppers
slice into strips
2 ounces green olives
or black, pitted and sliced, 1/4 cup
¼ cup red onion
halved and sliced into 1/4 -inch rings
2 each asparagus
optional, stems removed and cut into 1-inch pieces
*

Directions

Preheat the oven to 450℉ (230℃).

Roll the pizza dough into 12-inch circles or use prepared pizza crust.

Spread the pizza or tomato sauce over the pizza dough.

Sprinkle half of the cheese over pizza sauce.

Top with artichoke hearts, mushrooms, roasted bell peppers, olives, onion and aspragus if using.

Top with remaining half of the cheese.

Bake for about 15 minutes, or until the crust is golden and brown and the cheese melts.

Cool for a few minutes, cut into wedges.

Serve warm.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 18954% of calories from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 602mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 30g
Vitamin A 27% Vitamin C 69%
Calcium 46% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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