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Mediterranean Pizza

Mediterranean Pizza

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Submitted by headliner

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YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

10 289
OUNCES ML/G PIZZA SHELL *
1 15
TABLESPOON ML OLIVE OIL
1 1
BUNCH BUNCH SPINACH
fresh
1 1
SMALL SMALL LEEKS
chopped *
1 237
CUP ML MUSHROOMS
sliced
¼ 59
CUP ML BLACK OLIVES
sliced *
2 2
CLOVES CLOVES GARLIC
minced
6 173.4
OUNCES ML/G FETA CHEESE
1 1
LARGE LARGE TOMATOES
large, sliced
1 1
X X BLACK PEPPER
freshly ground *

Directions

Sauté the spinach, mushrooms, onions, garlic, and leek in ½ the olive oil.

Brush the remaining half on the pizza crust and top with spinach mixture and black olives.

Crumble feta over spinach, then top with slices of fresh tomato and black pepper.

Bake at 350℉ (180℃) F for 20 minutes or until done.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 183g (6.5 oz)
Amount per Serving
Calories 135 62% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 372mg 16%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 11%
Sugars g
Protein 15g
Vitamin A 169% Vitamin C 52%
Calcium 23% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 

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