Search
by Ingredient
Classic Mediterranean Salad

Classic Mediterranean Salad

StarStarStarStarEmpty star

Submitted by pwarner

Crunchy, juicy and flavorful. It’s very easy to put together. It is tasty and refreshing, an ideal side dish that can be accompanied with any kind of main course.

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

15 min

Ingredients

1 1
MEDIUM MEDIUM ROMAINE LETTUCE
head, torn *
3 3
SMALL SMALL TOMATOES
diced
1 1
MEDIUM MEDIUM CUCUMBERS
sliced
1 1
SMALL SMALL GREEN BELL PEPPERS
sliced
1 1
SMALL SMALL ONIONS
cut into rings
6 6
EACH RADISHES
thinly sliced *
½ 118
CUP ML PARSLEY LEAVES
chopped
79
CUP ML OLIVE OIL
3 45
TABLESPOONS ML LEMON JUICE
1 1
EACH GARLIC CLOVES
crushed *
1
1 5
TEASPOON ML MINT LEAVES *
3 3
EACH PITA BREAD
halves *

Directions

Combine lettuce, tomatoes, cucumber, pepper, onion, radishes and parsley in a salad bowl.

Whisk together olive oil, lemon juice, garlic, salt, pepper, and mint. Pour over salad and toss to coat. Serve immediately with warm pita halves.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 132 83% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 19% Vitamin C 48%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe