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Artichoke Pasta Salad

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Artichoke Pasta Salad

A scrumptious pasta salad that's both healthy and easy to make!

 

Yield

6 servings

Prep

5 min

Cook

10 min

Ready

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup pasta, elbow macaroni
whole wheat
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6 ounces artichoke hearts
marinated
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4 ounces mushrooms
sliced
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1 cup tomatoes
cherry or grape, halved
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½ cup olives
sliced
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1 tablespoon parsley leaves
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2 teaspoons basil
dried
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Ingredients

Amount Measure Ingredient Features
237 ml pasta, elbow macaroni
whole wheat
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173.4 ml/g artichoke hearts
marinated
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115.6 ml/g mushrooms
sliced
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237 ml tomatoes
cherry or grape, halved
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118 ml olives
sliced
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15 ml parsley leaves
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1E+1 ml basil
dried
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Directions

Cook macaroni according to package; drain well, rinse with cold water and drain again. Turn into a large bowl. Add artichokes and their liquid, mushrooms, cherry tomatoes, olives, parsley and basil; toss gently.

Cover and refrig for at least 4 hours. Before serving, season with salt and pepper to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 110% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 6% Vitamin C 9%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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