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Cherry Tomato Feta Pasta Salad

Cherry Tomato Feta Pasta Salad

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Submitted by happyzhangbo

We make this pasta salad all the time. It’s loaded with the delicious flavors. Sometimes we add some steamed broccoli florets or asparagus, or a few freshly sliced mushrooms.

YIELD

8 servings

PREP

15 min

COOK

26 min

READY

48 min

Ingredients

½ 226.8
POUND G PASTA, FUSILLI
whole wheat
1
X SALT *
¾ 340.2
POUND G CHERRY TOMATOES
diced
1 1
CUP EACH CORN
fresh or frozen *
½ 118
CUP ML CUCUMBERS
diced
½ 118
CUP ML BLACK OLIVES
pitted and sliced *
½ 118
CUP ML SUNDRIED TOMATOES
oil-packed, drained and chopped
1 237
CUP ML FETA CHEESE
crumbled
Dressing
3 45
TABLESPOONS ML SUNDRIED TOMATOES
oil-packed, drained and chopped, about 5 ones
2 3E+1
TABLESPOONS ML RED WINE VINEGAR
5 75
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
1 1
CLOVE CLOVE GARLIC
diced, or to taste
1 5
TEASPOON ML CAPERS
drained *
½ 2.5
TEASPOON ML SALT
¾ 3.8
TEASPOON ML BLACK PEPPER
freshly ground
¾ 177
1 237
CUP ML PARSLEY LEAVES
freshly chopped

Directions

Cook pasta in large pot of boiling salted water with a splash of oil to keep it from sticking together.

Boil for 12 minutes, or according to the directions on the package. Rinse under cold water, drain well and allow to cool.

Place the pasta in a bowl and add tomatoes, olives, feta and chopped sun-dried tomatoes.

For the dressing:

Combine sun-dried tomatoes, vinegar, olive oil, garlic, capers, salt and pepper in a food processor until almost smooth.

Pour the dressing over the pasta, sprinkle with the Parmesan and parsley, and toss well. Serve.

* not incl. in nutrient facts Arrow up button

Comments


Liz

Wow, does this sound like an amazing salad! I love every single component :)

 

 

Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 291 48% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 606mg 25%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 23g
Vitamin A 23% Vitamin C 29%
Calcium 23% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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