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Stove-Top Beans

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Submitted by cookie2222

YIELD

4 servings

PREP

20 min

COOK

2 hrs

READY

2 hrs

Ingredients

1 ¼ 296
CUPS ML NAVY BEANS
4 946
CUPS ML WATER
boiling
½ 2.5
TEASPOON ML SALT
1 237
158
½ 118
CUP ML ONIONS
chopped
1 1
MEDIUM MEDIUM APPLES
peeled, chopped
1 15
TABLESPOON ML PREPARED MUSTARD
1 ½ 7.5
TEASPOONS ML WORCESTERSHIRE SAUCE
2 1E+1
TEASPOONS ML SUGAR
0.6
TEASPOON ML BLACK PEPPER

Directions

Add beans to boiling water. Boil 2 minutes. Remove from heat, cover, and soak 1 hour or overnight in refrigerator.

Add salt. Bring beans to a boil. Reduce heat, cover, and boil gently until tender.

Drain. Save 1 cup bean cooking liquid. Mix with beans and remaining ingredients in saucepan.

Bring to a boil.

Reduce heat, cover, and boil gently 30 minutes.

Continue cooking, uncovered, until sauce is of desired

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 421g (14.9 oz)
Amount per Serving
Calories 143 4% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 747mg 31%
Total Carbohydrate 10g 10%
Dietary Fiber 6g 23%
Sugars g
Protein 15g
Vitamin A 5% Vitamin C 14%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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