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16 Minute Tortilla Pizza

 
16 Minute Tortilla Pizza
196

These tortilla mini pizzas are very easy to make, it can be a quick and easy snack or appetizer ready in a flash.

Yield

6

servings

Prep

8

min

Cook

6

min

Ready

16

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

3 each flour tortillas
soft, prefer whole wheat
*
2 tablespoons olive oil
3 each italian plum (roma) tomatoes
finely diced
1 tablespoon capers
drained
1 medium onions
chopped
1 teaspoon black pepper
to taste
½ cup jarlsberg cheese
grated, or Swiss
*
1 x salt
to taste
*

Directions

Preheat oven to 400℉ (200℃).

Cut the tortillas into four triangles.

Brush with olive oil on both sides.

Place them out on a cookie sheet.

Spread some of the chopped onion, tomatoes and olives on each piece.

Add a pinch of capers, season with pepper and cover with cheese.

Sprinkle salt to taste.

Bake in the oven at 400℉ (200℃) for 5 minutes. Do not burn.

Serve hot.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 5771% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 10% Vitamin C 15%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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