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Green olives
What are green olives? About the ingredient green olives. Including 172 recipes with green olives, nutrition data, photos, and where to find it.
Contents
About
Olives are high in monounsaturated fat, iron, Vitamin E, and dietary fiber. Naturally ripened purple/black appearing olives contain anthocyanins.
This does not include artificially ripened "black olives" that are frequently canned and sent to grocery stores. There is also an effect that typical processing has on the quantity and type of anthocyanins contained in olives.
Nutrition
Nutrition Facts
Serving Size unknown (100g)Amount per Serving
Calories 145Calories from Fat 137
% Daily Value *
Total Fat 15.3g
24%
Saturated Fat
2.0g
10%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 1556mg
65%
Total Carbohydrate
3.8g
1%
Dietary Fiber
3g
13%
Sugars
0.5
Protein
1.0g
Vitamin A 8%
•
Vitamin C 0%
Calcium 5%
•
Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Green olives are usually found in the condiments section or aisle of the grocery store or supermarket.
Food group
Green olives are a member of the Fruits and Fruit Juices USDA nutritional food group.
How much do green olives weigh?
| measure | grams |
| In Chinese: | 绿橄榄 | |
| British (UK) term: | Green olives | |
| en français: | olives vertes | |
| en español: | aceitunas verdes |
Recipes using green olives
There are 166 recipes that contain this ingredient.
References
| See more about olives | almost 13 years ago |
| Usda nutrition data | over 8 years ago |
Created: Last updated:
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