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What Are Blueberries and How Can I Use Them?

Blueberries rewards a little know-how: how to choose them, cook them, store them, and substitute in a pinch. Browse 462 recipes to cook with them.

blueberries

Key Points

  • Leave the dusty silver bloom on; it is natural wax and a sign the berries are fresh.
  • Toss berries in a tablespoon of flour before folding into batter so they do not sink.
  • Blueberry juice bleeds and turns gray green against baking soda, so fold in gently.
  • Do not wash until use; kept dry in the fridge they last a week or two.
  • Freeze dry berries loose on a tray, then bag, and bake them straight from frozen.

What are blueberries?

Blueberries are small, round, deep blue berries with a dusty silver coating and a sweet, mildly tart flavor. That dusty film is the bloom, a natural wax the berry makes itself, and it is a sign of freshness, not dirt, so leave it on.

Unlike strawberries, blueberries are a true berry, with the seeds tiny enough to eat without noticing. Cultivated highbush berries are big and mild. Wild lowbush berries are smaller and far more intense, which is why frozen wild blueberries taste of so much more in a muffin.

The season peaks in summer, roughly June through August, but the frozen ones are so good that most cooks bake with them year round.

blueberries

Baking and Cooking With Blueberries

Blueberries earn their keep in batter. They go into Bisquick Blueberry Muffins and Banana Blueberry Bread, and into the no-crust Impossible Blueberry Pie, where they soften and burst into little pockets of jam.

The classic problem is sinking. Heavy berries drop to the bottom of a muffin or cake before the batter sets.

Toss them in a tablespoon of the recipe's flour first, so the coating grips the batter and holds them suspended.

They cook down fast into sauce and jam. A handful simmered with sugar and a squeeze of lemon thickens in minutes, since blueberries carry decent natural pectin. Amy's Blueberry Rhubarb Jam plays the tart rhubarb against the sweet berry.

For cobbler and pie they need a little starch, usually cornstarch or tapioca, to set the juice so it does not run all over the plate.

The Bleeding, and How to Pair Them

Blueberry juice is a strong blue purple dye, and it bleeds. Stir frozen berries hard into a pale batter and you get a gray green swirl, because the anthocyanin pigment shifts color against baking soda. A gentle fold at the end keeps the streaking down.

Their flavor is mellow, so they take well to a lift. Lemon and orange zest are the natural partners, and a pinch of cinnamon or a little vanilla rounds them out. They sit happily next to other fruit, from banana in a quick bread to rhubarb in a jam.

One mistake is overcooking. Pushed too long, blueberries lose their fresh snap and turn to flat, jammy mush, so pull sauces off the heat as soon as the berries pop.

Substitutes

Blackberries are the closest swap, with the same deep color and jammy behavior when baked. Use them one for one by volume.

Raspberries work too, though they are softer and more tart, so a baked good will read brighter. Huckleberries, where you can get them, are nearly a drop in match.

For pies and cobblers out of season, frozen blueberries beat tired fresh ones every time. Add them straight from the freezer and bump the bake time a few minutes.

Buying and Storing

Look for plump, firm berries with that silvery bloom intact and a deep blue color. Soft or leaking berries are past it. Shake the carton: good blueberries rattle a little, while a damp, silent box has started to break down.

Like all berries, do not wash them until you are about to eat or cook them. Stored unwashed and dry in the fridge, blueberries keep a week or even two, far longer than strawberries.

To freeze, spread the dry, unwashed berries in one layer on a tray and freeze until hard, then pour them into a bag. Freezing them loose first stops them clumping, and you can rinse them after thawing when you actually need them.

Types of blueberries

Specific kinds of blueberries and the recipes that use them.

Blueberries, unsweetened, frozen

Unsweetened frozen blueberries are plain whole berries, frozen loose with no added sugar or syrup. Most are individually quick frozen, or IQF, which means each berry freezes on its own so they pour out of the bag separate instead of in one clump.

They are the same fruit as fresh, just held in suspension. Because nothing is added, they slot into any recipe that calls for blueberries with no change to the sugar.

Nutrition

Nutrition Facts

Serving Size 1 cup (148g)
Amount per Serving
Calories 84Calories from Fat 4
 % Daily Value *
Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 21.4g 7%
Dietary Fiber 4g 14%
Sugars 14.7
Protein 1.1g
Vitamin A 2% Vitamin C 24%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Quick facts

Where to find blueberries: Blueberries are usually found in the produce section or aisle of the grocery store or supermarket.

Food group: Blueberries are a member of the Fruits and Fruit Juices US Department of Agriculture nutritional food group.

In Chinese
蓝莓
British (UK) term
Blueberries
en français
la myrtilles
en español
el arándanos

How much do blueberries weigh?

Amount Weight
1 cup 148 grams
1 pint as purchased, yields 402 grams
50 berries 68 grams

Fruits and Fruit Juices

Recipes using blueberries

There are 462 recipes that contain this ingredient.

Blueberry French Toast Sandwiches

Blueberry French Toast Sandwiches

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Golden French toast stuffed with warm blueberry-maple compote and dusted with powdered sugar. Make weekend brunch feel special with this sweet sandwich.

Granola with Fresh Fruit

Granola with Fresh Fruit

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Granola with fresh fruit is the no-cook breakfast bowl done right: crunchy granola topped with blueberries, raspberries, banana, and sliced almonds, then milk or yogurt. Ready in 5 minutes, high in fiber.

Buttermilk Waffles

Buttermilk Waffles

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Buttermilk waffles with chopped cashews folded into the batter and a quick fresh blueberry compote spooned over top. Light, crisp, and ready for weekend brunch in under 25 minutes.

Buttery Blueberry Banana Muffins

Buttery Blueberry Banana Muffins

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Blueberry banana muffins combine ripe mashed bananas, fresh or frozen blueberries, and tangy buttermilk for tender, double-fruit breakfast muffins dusted with powdered sugar.

Uncle's Favorite Blueberry Muffins

Uncle's Favorite Blueberry Muffins

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Blueberry muffins where half the berries get mashed into the batter for purple swirls and double the fruit flavor. Sugar-crusted tops, bakery-style domes.

Blueberry Muffins with Nutmeg Topping

Blueberry Muffins with Nutmeg Topping

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Bakery-style blueberry muffins with nutmeg sugar topping. Three flours, butter, and buttermilk give a tender crumb and tall domed tops crowned with crackly spiced sugar.

Blueberry Orange Muffins

Blueberry Orange Muffins

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Tender breakfast muffins bursting with fresh blueberries and bright orange zest for a bakery-style morning treat in under an hour

Jordan's Blueberry Muffins

Jordan's Blueberry Muffins

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Bakery-style blueberry muffins pack 2.5 cups of berries into a tender butter-creamed batter with crackly sugar tops. A bursting-with-fruit breakfast classic.

Muffins, Blueberry

Muffins, Blueberry

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Light blueberry muffins use egg whites, egg substitute, and fat-free spread for tender, fruit-packed muffins with lemon-bright flavor. Two cups of fresh blueberries in every batch.

Yummy Blueberry Buttermilk Muffins

Yummy Blueberry Buttermilk Muffins

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Blueberry buttermilk muffins with browned butter, tangy buttermilk, and a juicy berry burst in every bite. A bakery-style classic that earns its golden domed top with a hot oven and a light hand.

Super Blueberry Muffins

Super Blueberry Muffins

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Super blueberry muffins, packed with two full cups of fresh berries for maximum fruit-in-every-bite. A simple one-bowl recipe ready in 20 minutes for breakfast or snacking.

Favorite Blueberry Pancakes

Favorite Blueberry Pancakes

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Blueberry pancakes scatter fresh berries onto the cooking pancakes instead of mixing them into the batter. Bright blueberry pockets, no purple-streaked batter, ready in 30 minutes.

Blueberry & Rum Milkshake

Blueberry & Rum Milkshake

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Fresh or frozen blueberries macerate in dark rum and vanilla bean seeds, then blitz with ice cream into a grown-up milkshake with berry-booze swirls and creamy vanilla richness.

Double Berry Muffins

Double Berry Muffins

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Double berry muffins layer blueberry batter around a hidden teaspoon of raspberry jam, lightened with wheat germ and orange juice. Low-fat breakfast bake.

Buttermilk Pancakes with Blueberry Sauce

Buttermilk Pancakes with Blueberry Sauce

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Whole wheat buttermilk pancakes with a quick blueberry-lemon sauce. Honey-sweetened, lighter on fat thanks to egg substitute, and finished with a glossy fresh blueberry pour. A 30-minute breakfast win.

Lemon Blueberry Cake

Lemon Blueberry Cake

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Moist lemon blueberry cake with cornmeal, buttermilk, and fresh lemon zest. Bursting with 3 cups of blueberries, this from-scratch sheet cake has a golden crumb and bright citrus flavor in every slice.

Fluffy Blueberry Buttermilk Pancakes

Fluffy Blueberry Buttermilk Pancakes

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These flapjacks are leaps and bounds better than any other I've tested. The key is the buttermilk which makes them thick and fluffy and adds just the right flavor.

Blueberry Tarts

Blueberry Tarts

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Individual blueberry tarts with a flaky vinegar-butter crust and cinnamon-spiced fresh berry filling. Dusted with powdered sugar and topped with whipped cream for a rustic summer dessert.

Blueberry Hill Muffins

Blueberry Hill Muffins

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From a new blueberry cookbook I just got, these sound good for my two blueberry lovin' guys! I like that they have very little butter in them...cant wait to try them out! It doesnt say how many it makes so Im guessing at 6.

Spicy Blueberry Citrus Marmalade

Spicy Blueberry Citrus Marmalade

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Spicy blueberry citrus marmalade simmers orange, lemon, and lime rinds with fresh blueberries, sugar, and a kick of crushed red pepper into a sweet-tart-spicy preserve. Made for canning and gifting.

Blueberry 'N' Spice Sauce

Blueberry 'N' Spice Sauce

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Blueberry spice sauce simmers fresh berries with cinnamon, nutmeg, and lemon for a glossy dessert topping. 15 minutes from saucepan to spoon, ideal for ice cream and pancakes.

Morning Blueberry Orange Muffins

Morning Blueberry Orange Muffins

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Quick blueberry muffins with orange zest and a crunchy sugar-topped crust that bakes in just 20 minutes for busy weekday mornings

Maine Blueberry Muffins

Maine Blueberry Muffins

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Maine blueberry muffins with whole wheat flour, melted butter, cinnamon, and fresh blueberries. Topped with sugar for a crunchy crust. A New England classic in 30 minutes.

Blueberry, Roasted Corn, Soy Bean & Arugula Salad

Blueberry, Roasted Corn, Soy Bean & Arugula Salad

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Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.

Blueberry Jam

Blueberry Jam

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Blueberry jam pairs deep berries with tart rhubarb for natural pectin set, no commercial pectin needed. Traditional Scottish-style preserve with three ingredients and a simple boil.

Blueberry Buttermilk Pancakes

Blueberry Buttermilk Pancakes

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These delicious pancakes are perfect for breakfast.

Berry Teatime Muffins

Berry Teatime Muffins

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Berry teatime muffins with rolled oats, brown sugar, and fresh or frozen blueberries or raspberries. Hearty, lightly sweet, and quick. Bake as standard muffins or mini muffins for tea service.

Buttermilk Pancakes with Strawberry Sauce

Buttermilk Pancakes with Strawberry Sauce

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Fluffy buttermilk pancakes topped with a quick stovetop strawberry sauce thickened with orange juice and brown sugar. Brunch-worthy in 25 minutes from start to plate.

Blueberry Tasty Muffins

Blueberry Tasty Muffins

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Lightly sweetened blueberry oatmeal muffins made with whole grains and a little oil instead of butter. A wholesome breakfast muffin packed with fresh blueberries, mixed by the classic lumpy-batter method.

Spiced Blueberry Jam

Spiced Blueberry Jam

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Spiced blueberry jam simmers fresh blueberries with apple-grape juice concentrate, orange juice, and warm spices of cinnamon, nutmeg, cloves, and mace. A refined-sugar-free freezer jam that captures summer with autumn warmth.

Lemon Blueberry Biscuits

Lemon Blueberry Biscuits

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Lemon blueberry biscuits with lemon yogurt and fresh blueberries, finished with a tart lemon glaze. Tender drop biscuits ready in 35 minutes for breakfast or brunch.

Blueberry Lemon Crisp

Blueberry Lemon Crisp

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A generous blueberry lemon crisp loaded with over 6 cups of berries under a buttery brown sugar crumble. Baked low and gentle for a jammy filling with a crunchy, golden top.

Citrus Blueberry Muffins

Citrus Blueberry Muffins

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Citrus blueberry muffins with bright orange zest folded through a tender buttermilk-style batter and studded with juicy blueberries. Easy 30-minute breakfast bake.

Betty's Blueberry Banana Bread

Betty's Blueberry Banana Bread

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A buttery, moist and delicious blueberry banana bread is perfect for snack with a cup of afternoon tea.

Fresh & Delicate Blueberry Muffins

Fresh & Delicate Blueberry Muffins

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These muffins are packed with the delicious flavor of blueberries!

Two Wheat Crepes with Blueberry Sauce

Two Wheat Crepes with Blueberry Sauce

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Made with whole wheat flour, barley flour, and soy milk. These pancakes are packed with goodness and great flavor. Stack the crepes, and spoon the warm blueberry sauce over the pancakes to serve.

Blueberry Crunch Coffee Cake (Healthier Version)

Blueberry Crunch Coffee Cake (Healthier Version)

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Using whole wheat flour, applesauce and grapeseeds oil makes this coffee cake super moist and delicious.

Blueberry Sauce

Blueberry Sauce

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3-ingredient blueberry sauce thickens unsweetened pineapple juice with cornstarch, then folds in fresh berries. A no-sugar-added topping ready in 15 minutes.

Whole Wheat Blueberry Yogurt Pancakes with Blueberry Sauce

Whole Wheat Blueberry Yogurt Pancakes with Blueberry Sauce

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These deliciously moist pancakes are so easy to make and also packed with goodness. You can find juicy blueberry bursts in every bite. A perfect breakfast with a cup of orange juice.

Whole Wheat Blueberry Yogurt Pancakes with Blueberry Sauce

Whole Wheat Blueberry Yogurt Pancakes with Blueberry Sauce

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These deliciously moist pancakes are so easy to make and also packed with goodness. You can find juicy blueberry bursts in every bite. A perfect breakfast with a cup of orange juice.

Blueberry Ginger Bellini

Blueberry Ginger Bellini

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This bellini, we use blueberry and ginger, adding some lemon juice, you can always change ingredients' amount according to your own taste.

Summer Blueberry Tart

Summer Blueberry Tart

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Summer blueberry tart, a French-style dessert with a buttery pate brisee crust and a filling that's half cooked blueberry glaze, half fresh berries, for vivid flavor and a clean slice. Lovely with creme fraiche.

Award Winning Blueberry Crumb Cake

Award Winning Blueberry Crumb Cake

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2007 Blueberry Bake-Off Child Winner, first place No. 1 Fernando Guerrero

Blueberry Cornmeal Muffins

Blueberry Cornmeal Muffins

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Blueberry cornmeal muffins blend whole wheat and yellow cornmeal with juicy berries, brightened by orange zest and buttermilk. A wholesome breakfast bake with rustic golden crumb.

Whole Wheat Berry Muffins

Whole Wheat Berry Muffins

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Wholesome whole wheat berry muffins with cranberries or blueberries, naturally sweetened and fiber-rich for a hearty breakfast that actually keeps you full.

Blueberry Cream Cheese Muffins

Blueberry Cream Cheese Muffins

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Tender blueberry cream cheese muffins made in the food processor with cake flour, juicy berries, and a tang of lemon. Soft cake-like crumb, ready in 45 minutes.

Blueberry Muffins

Blueberry Muffins

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Big blueberry flavor warrants big muffins, so fill the cups right up for oversized muffins that will please everyone. The cinnamon-sugar streusel is the crowning glory.

TNT-Blueberry Muffins

TNT-Blueberry Muffins

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Buttermilk blueberry muffins: a classic from-scratch recipe with tangy buttermilk for tender crumb and a generous load of fresh blueberries. Bakery-style results in 20 minutes.

Blueberry-Cheese Coffee Cake

Blueberry-Cheese Coffee Cake

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Tender cake studded with juicy blueberries meets tangy cream cheese batter under a buttery lemon-sugar crumble. This coffee cake balances sweet, tart, and rich in every generous slice.

Warm Crepes with Berry Sauce

Warm Crepes with Berry Sauce

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Warm, juicy and fruity. These warm crepes are served with freshly made blueberry-raspberry sauce. Delicious and also good for you.

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