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Figs, dried

What is 无花果,干? About the ingredient 无花果,干. Including 48 recipes with 无花果,干, nutrition data, and where to find it.


Nutrition Facts

Serving Size 1 cup (149g)
Amount per Serving
Calories 371Calories from Fat 12
 % Daily Value *
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 95.2g 32%
Dietary Fiber 15g 58%
Sugars 71.4
Protein 4.9g
Vitamin A 0% Vitamin C 3%
Calcium 24% Iron 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

无花果,干 is usually found in the snacks section or aisle of the grocery store or supermarket.

Food group

Figs, dried is a member of the Fruits and Fruit Juices USDA nutritional food group.

How much does 无花果,干 weigh?

measure grams
1 cup 149
1 fig 8

In Chinese:无花果,干
British (UK) term: Figs, dried
en français:figues, séchées
en español:higos, se secan

Recipes using 无花果,干

There are 48 recipes that contain this ingredient.

California Quesadillas
Gluten-Free Granola (Breakfast)
Mediterranean Chicken and Figs
Raspberry-Fig Breakfast Bar
Wood-Grilled Trout with Mission Fig Compound Butter
Wood-Grilled Trout with Mission Fig Compound Butter

All 48 recipes


Usda nutrition data 大约 3 年 ago

Created: Last updated:

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