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Fig Walnut Puffs

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

45 min

Ready

60 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
22 each figs, dried
stewed, drained
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5 each egg whites
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1 teaspoon vanilla extract
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¾ cup sugar
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½ cup walnuts
broken
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1 x whipped cream
sweetened
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Ingredients

Amount Measure Ingredient Features
22 each figs, dried
stewed, drained
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5 each egg whites
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5 ml vanilla extract
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177 ml sugar
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118 ml walnuts
broken
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1 x whipped cream
sweetened
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Directions

Set aside 6 whole stewed figs for topping.

Purée or mash remaining figs, snipping off stems first.

Whip egg whites until very stiff.

Add vanilla, then slowly whip in sugar.

By hand, fold in figs and broken walnut meats.

Place in unbuttered_ baking pan or casserole and bake in moderate oven (325℉ (160℃)) for about 45 minutes or until puffed and delicately firm.

Serve while warm in dessert dishes and top each with whole fig and walnut half.

Pass sweetened whipped cream or top milk.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 980% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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