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Flaky Salmon Surprise

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Recipe

 

Yield

2 servings

Prep

45 min

Cook

30 min

Ready

2 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
213 grams canned salmon
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250 grams puff pastry
ready made
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100 grams cucumbers
peeled and diced
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¼ teaspoon salt
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15 grams butter
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15 grams all-purpose flour
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90 ml milk
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3 tablespoons sour cream
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½ teaspoon tarragon leaves
freshly chopped, optional
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Ingredients

Amount Measure Ingredient Features
213 grams canned salmon
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2.5E+2 grams puff pastry
ready made
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1E+2 grams cucumbers
peeled and diced
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1.3 ml salt
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15 grams butter
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15 grams all-purpose flour
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9E+1 ml milk
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45 ml sour cream
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2.5 ml tarragon leaves
freshly chopped, optional
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Directions

Pre-heat the oven to 450 F.

Drain can of salmon, reserve the juice.

Set aside. Roll out pastry to 1/2cm / ¼ inch thick.

Cut into four 8.5cm / 3-inch rounds. Stand, rolled side down on a dampened baking tray for 30 minutes.

Brush upper surface with milk.

Bake for 10 to 15 minutes until golden.

Cool. Sprinkle cucumber with ¼ teaspoon salt, leave 15 minutes.

Melt butter in a saucepan.

Stir in flour, then salmon juice and milk.

Bring to boil. Mix well.

Add rinsed cucumber, cream, tarragon and salmon.

Blend well. Cut each pastry round into three slices crossways.

Pile half salmon filling onto bottom slices.

Place middle layers on top and remaining filling over these.

Top with puff pastry tops. Serve hot with vegetables.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 316g (11.1 oz)
Amount per Serving
Calories 96759% from fat
 % Daily Value *
Total Fat 63g 97%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 1090mg 45%
Total Carbohydrate 22g 22%
Dietary Fiber 2g 10%
Sugars g
Protein 71g
Vitamin A 9% Vitamin C 3%
Calcium 34% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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