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Salmon & Asparagus Tart
Salmon & Asparagus Tart

We’ve created this recipe for Fertility Road magazine so it’s full of fertility boosting ingredients. It’s high in folate, zinc, selenium, vitamin E and vitamin C, making it the perfect fertility boosting lunch or dinner. Cooking to conceive has never been so easy and delicious. The base of this tart is made using ground almonds, we’ve used a food processor to mix together all the base ingredients, however it is still possible to make this recipe without it, you can also mix the ingredients by hand and still achieve the same great taste, there will just be a slightly crunchier texture.

Smoked Salmon Salad
Smoked Salmon Salad

This delicious salmon salad recipe is super simple, really refreshing and totally delicious. It makes a fantastic easy lunch or side dish and you can even prepare it the night before and take as a grab and go lunch. For this recipe you can use fresh lemon juice instead of adding a dressing.

Smoked Salmon & Scrambled Egg With Healthy Hash Browns
Smoked Salmon & Scrambled Egg With Healthy Hash Browns

If you’re looking for a delicious breakfast recipe that packs a nutritional punch, then this is the breakfast for you. It will provide you with at least 25% of your RDA for lots of nutrients such as: protein, carbs, potassium, fibre, calcium and lots of other vitamins and minerals, and it tastes delicious too. We’ve added some nutritional yeast to the hash browns, this gives them such a great nutty and cheese flavour that we just love. Hope you enjoy them too!

Smoked Salmon Rolls
Smoked Salmon Rolls

These healthy smoked salmon rolls, stuffed with mashed avocado are a perfect party appetizer. You can even make them the day before and leave them in the fridge until your guests arrive.

Salmon & Broccoli Frittata
Salmon & Broccoli Frittata

Here’s another healthy and delicious recipe that we’ve developed for Fertility Road magazine. This simple frittata recipe is jam packed with nutrition and contains so many nutrients, which are important for conception. Eggs are such a great source of protein and iron (which are both really important nutrients for fertility). In addition they are also a fantastic source of vitamin D. Women who struggle with fertility often suffer from a deficiency in vitamin D. Broccoli is a good source of vitamin C, folate, calcium, iron, zinc and fibre. Vitamin C is particularly important for improving sperm quality in men and it also helps reduce the chance of miscarriage and chromosomal problems for women. Salmon is another great protein source and is rich in so many nutrients but particularly omega-3 fatty acids, which are proven to regulate blood flow to the reproductive organs.

Egg and Salmon Sandwich
Egg & Salmon Sandwich

Skip the drive-thru with this gourmet Egg McMuffin replacement that's topped with smoked salmon and tomatoes.

Savory Waffles with Salmon
Savory Waffles with Salmon

Savory waffles with salmon

Gluten-Free Salmon and Spinach Pie
Gluten-Free Salmon & Spinach Pie

Yes, it’s British pie week! The celebration of one of our most traditional foods, so in honour of the humble pie we’ve held on to its style and changed its substance, by adding a healthy twist.

Pasta Shells with Salmon, Tomatoes and Toasted Bread Crumbs
Pasta Shells with Salmon, Tomatoes & Toasted Bread Crumbs

This easy and simple recipe also came out delicious. Lemon juice added a touch of refreshing taste, and the overall flavour was well balanced. Giving this dish a five star.

Super Salmon Burgers
Super Salmon Burgers

Super Salmon Burgers recipe

Fusilli with Smoked Salmon
Fusilli with Smoked Salmon

This creamy and smoky dish will for sure satisfy your appetite.

Salmon Fillet with Dilled Potatoes
Salmon Fillet with Dilled Potatoes

Quick, easy and delicious. The creamy potato salad was a great side dish to serve with dilly salmon, and we had all the goodness our bodies needed as well. A perfect dinner on a busy weekday.

Chive Potato Pancakes with Smoked Salmon & Golden Caviar
Chive Potato Pancakes with Smoked Salmon & Golden Caviar

A simple but scrumptious dish that's perfect to make when you don't have a lot of time to prepare dinner.

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