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Polynesian Glazed Salmon

 
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Polynesian Glazed Salmon Polynesian Glazed Salmon

A succulent and tantalizing salmon dish made with garlic, horseradish and pure maple syrup.

Yield

4

servings

Prep

15

min

Cook

15

min

Ready

30

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

¾ cups maple syrup
pure
1 cup water
1 ½ tablespoon ginger
fresh, grated
4 each garlic
cloves, minced
2 ¼ teaspoons horseradish
prepared
½ teaspoon salt
4 each salmon fillets
or steaks, about 1-1/2 inch thick
*
2 each garlic
cloves, crushed
2 each dill weed
fresh, sprigs
*
¼ teaspoon salt

Directions

For glaze: Combine syrup, water, ginger, 4 garlic cloves, horseradish and ½ teaspoon salt in a small saucepan. Bring to a boil; reduce heat to simmer. Cook until reduced by half, about 15 minutes.

Glaze will keep refrigerated for several days.

To prepare salmon: Place salmon in shallow pan. Add water to cover, plus 2 garlic cloves, dill and ¼ teaspoon salt. Bring to a boil; reduce heat to simmer. Cover and cook 3 minutes. Remove from heat and let stand in covered pan 8 minutes.

Heat broiler. Remove salmon from cooking liquid and place, skin side down, onto broiler pan. Baste with glaze. Broil, basting often with glaze, just until golden and well-glazed, about 2 minutes.

Makes 4 servings.

 

* not incl. in nutrient facts

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Comments

shanki27986 - India

seem to be very intresting recipe in terms of taste n color.i m gonna try this thankyou.

over 12 years ago

Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 1801% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 461mg 19%
Total Carbohydrate 15g 15%
Dietary Fiber 0g 2%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 8%
Calcium 7% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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