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Peas 'N' Salmon Loaf

 
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Peas 'N' Salmon Loaf recipe

Yield

4

servings

Prep

25

min

Cook

35

min

Ready

60

min

Trans-fat Free, Low Carb
 

Ingredients

31 ounces canned salmon
drained
2 large eggs
eaten
1 tablespoon onions
chopped
2 teaspoons lemon juice
½ teaspoon salt
½ cup cracker crumbs
fine
*
8.5 ounces peas, canned
drained
*
¼ cup ketchup

Directions

Combine in a mixing bowl salmon, eggs, onion, lemon juice, Carefully fold in peas. Pack into a greased 1½-quart loaf pan; bake in a preheated oven 30 minutes. Spread loaf with ketchup; bake 5 minutes longer.

 

* not incl. in nutrient facts

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Comments


 about 1 year ago

What degree oven setting?

Nutrition Facts

Serving Size 263g (9.3 oz)
Amount per Serving
Calories 34634% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 284mg 95%
Sodium 1363mg 57%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 107g
Vitamin A 8% Vitamin C 6%
Calcium 62% Iron 14%
* based on a 2,000 calorie diet How is this calculated?

 

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