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Ketchup

What is ketchup? About the ingredient ketchup. Including 805 recipes with ketchup, nutrition data, and where to find it.

About

Ketchup, (sometimes spelled "catsup") is a condiment, usually made from tomatoes.

The ingredients in a typical ketchup are tomato concentrate, vinegar, corn syrup or other sugar, salt, spice and herb extracts (including celery), spice and garlic powder. Allspice, cloves, cinnamon, onion, and other vegetables may be included.

Ketchup has health benefits which are offset by the salt and sugar content. Ketchup is a source of lycopene, an antioxidant which may help prevent some forms of cancer.

This is particularly true of the organic brands of ketchup. Organic brands have three times as much lycopene.

Ketchup, much like marinara sauce and other cooked tomato foods, yields higher levels of lycopene per serving because cooking makes lycopene in tomatoes more bio-available.

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Heinz, Tomato Ketchup, 14oz Squeeze Bottle (Pack of 2)

Heinz, Tomato Ketchup, 14oz Squeeze Bottle (Pack of 2)

by Heinz

Delicious tomato ketchup with the classic Heinz taste Comes in a convenient squeeze bottle Perfect way to complete your hamburgers and hotdogs Kosher certified Product of the USA

$10.20

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Heinz Tomato Ketchup Jug, 114 Ounce

Heinz Tomato Ketchup Jug, 114 Ounce

by Heinz

Heinze's tomato ketchup

$6.55

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Heinz Picnic Pack - 4pc

Heinz Picnic Pack - 4pc

by Heinz

Yellow Mustard: 1 - 28oz squeeze bottle Sweet Relish: 1 - 26oz squeeze bottle Tomato Ketchup: 2 - 32oz squeeze bottles

Retail: $8.74 Your price: $8.69

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Nutrition

Nutrition Facts

Serving Size 1 cup (240g)
Amount per Serving
Calories 232Calories from Fat 6
 % Daily Value *
Total Fat 0.7g 1%
Saturated Fat 0.1g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 2673mg 111%
Total Carbohydrate 60.4g 20%
Dietary Fiber 1g 3%
Sugars 54.6
Protein 4.2g
Vitamin A 45% Vitamin C 60%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Ketchup is usually found in the condiments section or aisle of the grocery store or supermarket.

Food group

Ketchup is a member of the Vegetables and Vegetable Products USDA nutritional food group.

How much does ketchup weigh?

measure grams
1 cup 240
1 tbsp 15
1 packet 6

In Chinese:番茄酱
British (UK) term: Ketchup
en français:ketchup
en español:salsa catsup

Recipes using ketchup

There are 819 recipes that contain this ingredient.

4th of July Grilled Portobello Burgers
A Better Crockpot Meatloaf
American Chop Suey
Ann Landers' Meatloaf
Anniversary Burgers
Aussie Meatloaf
Authentic Southern Barbecued Ribs (Secret Recipe)
Avocado Tatar
Baby Spinach Salad with Asian Ginger Dressing
Barbecue Hamburgers
Barbecue Meatloaf Aussie Style - First Prize
Barbecued Chicken Legs

All 819 recipes

References

See more about ketchup about 7 years ago
Usda nutrition data over 2 years ago

Created: Last updated:

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