Buffalo Burgers
52
Buffalo Burgers recipe
Ingredients
| 1 | pound |
ground buffalo
|
|
| ¼ | teaspoon |
black pepper
|
* |
| 1 | teaspoon |
worcestershire sauce
|
|
| 4 | teaspoons |
ketchup
|
|
| 1 | teaspoon |
salt
|
|
| 1 | teaspoon |
prepared mustard
|
|
| 2 | teaspoons |
horseradish
|
Directions
The beauty of this recipe is that accurate measurements can go out the window.
Add more or less of the spicings that you like.
Toss it all in and mix it up.
Patty up and grill. Serve like a regular hamburger.
Tip: If you have a grill that tells the temperature, keep it down! Or let the coals die down some.
Don't put lean buffalo meat in the flame.
Buffalo is a lean red meat and is somewhat dry so you have to cook it slowly to keep the juices in.
Nutrition Facts
Serving Size 125g (4.4 oz)Amount per Serving
Calories 17311% of calories from fat
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat
0g
Cholesterol 93mg
31%
Sodium 728mg
30%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
1%
Sugars g
Protein
74g
Vitamin A 1%
•
Vitamin C 3%
Calcium 1%
•
Iron 25%
* based on a 2,000 calorie diet
How is this calculated?
7 Calories??- I don't think so
almost 14 years agoSean
Nutrition information has been updated, 173 calories per burger seems very accurate. Wow, using Buffalo instead of ground beef is much lower in saturated fats. This recipe could even be classified as low fat.
almost 14 years ago