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Southwestern Burgers

 
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82

Delicous Hamburger with Kasier Roll

Yield

4

servings

Prep

10

min

Cook

9

min

Ready

19

min

Trans-fat Free, Low Carb
 

Ingredients

½ cup sweet vidalia onions
Finely Chopped
1 teaspoon salt
1 teaspoon cumin
Ground
¾ teaspoon chipotle chili peppers
Powder
*
1 ½ pounds beef, sirloin steak
Ground
4 slices monterey jack cheese
4 whole kaiser rolls
*
4 slices tomatoes
Sliced
*
1 whole avocados
Sliced
*
8 slices bacon
Center Cut
1 teaspoon pickled jalapenos
*

Directions

  1. Combine first 5 ingredients in a large bowl, mix well. Shape into 4 patties.

  2. Grill patties, covered over high heat (450-600)for 5 minutes. Turn patties over; gril 2 to 3 minutes or until cooked to diesired degree of doneness. Place 1 cheese slice on each patty; grill 1 more minutes or until cheese melts.

  3. Place rolls, cut-side down, on grill rack; cover and grill 1 minute or unit toasted. Place 1 patty on bottom half of each roll; top with tomato, avocado, bacon, jalpenos, if desired and top halves of rolls.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 258g (9.1 oz)
Amount per Serving
Calories 59756% of calories from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 157mg 52%
Sodium 1210mg 50%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 119g
Vitamin A 5% Vitamin C 3%
Calcium 26% Iron 21%
* based on a 2,000 calorie diet How is this calculated?

 

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