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The Tuna Burger

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The Tuna Burger

Awesome flavors in every way. Pickled relish with wasabi mayo perfectly complimentary. When you bite into it the texture is equal or better than milk-fed fillet mignon.

 

Yield

4 servings

Prep

70 min

Cook

12 min

Ready

90 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 pounds tuna
yellowfin, fillets, chopped fine by hand, removing any sinew
3 tablespoons scallions, spring or green onions
finely chopped
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2 tablespoons ginger root
freshly grated
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2 teaspoons dijon mustard
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1 tablespoon soy sauce, tamari
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1 x cayenne pepper
to taste
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1 x salt and black pepper
freshly ground
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1 x vegetable oil
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Spicy wasabi mayonnaise
½ cup mayonnaise
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1 tablespoon wasabi powder
mixed with water to make a paste
*
1 tablespoon lime juice
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Pickled cucumber ginger relish
1 each cucumbers
peeled, seedless, cut in half and very, thinly sliced
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1 small red onion
very thinly sliced
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2 tablespoons ginger
pickled
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¼ cup rice vinegar
seasoned
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4 each soft rolls
*

Ingredients

Amount Measure Ingredient Features
907.2 g tuna
yellowfin, fillets, chopped fine by hand, removing any sinew
45 ml scallions, spring or green onions
finely chopped
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3E+1 ml ginger root
freshly grated
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1E+1 ml dijon mustard
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15 ml soy sauce, tamari
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1 x cayenne pepper
to taste
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1 x salt and black pepper
freshly ground
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1 x vegetable oil
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Spicy wasabi mayonnaise
118 ml mayonnaise
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15 ml wasabi powder
mixed with water to make a paste
*
15 ml lime juice
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Pickled cucumber ginger relish
1 each cucumbers
peeled, seedless, cut in half and very, thinly sliced
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1 small red onion
very thinly sliced
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3E+1 ml ginger
pickled
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59 ml rice vinegar
seasoned
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4 each soft rolls
*

Directions

In a bowl combine the tuna, scallions, gingerroot, mustard, soy sauce, cayenne, salt and pepper.

Form the mixture into six 1-inch patties and chill for 30 minutes.

In a small bowl whisk together the mayonnaise, wasabi, and lime juice.

Cover and chill.

In a medium bowl combine the cucumber, red onion, pickled ginger, and rice vinegar.

Toss to coat and season with salt and pepper.

Heat a dry large heavy skillet over moderately high heat.

Brush each tuna pattie with the vegetable oil.

Cook the tuna patties for 5 to 6 minutes per side until they are just cooked through.

Transfer the tuna patties to the buns and top with the wasabi mayonnaise and the pickled cucumber ginger relish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 420g (14.8 oz)
Amount per Serving
Calories 41926% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 1226mg 51%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 119g
Vitamin A 6% Vitamin C 13%
Calcium 6% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 
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