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Open-Faced Tuna Sandwiches

Open-Faced Tuna Sandwiches

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Submitted by bgyh

A quick and easy way to make lunch that is also packed with deliciousness.

YIELD

4 servings

PREP

10 min

COOK

5 min

READY

15 min

Ingredients

1 1
CAN CAN TUNA FISH
in oil, drained, flaked *
1 237
CUP ML APPLES
unpeeled, chopped *
3 45
TABLESPOONS ML ONIONS
finely chopped
¼ 59
CUP ML WALNUTS
finely chopped
¼ 59
CUP ML MAYONNAISE
2 1E+1
TEASPOONS ML LEMON JUICE
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
4 4
SLICES SLICES WHITE BREAD
toasted
4 4
SLICES SLICES MONTEREY JACK CHEESE

Directions

In a bowl, combine tuna, apple, onion, walnuts, salad dressing, lemon juice, salt and pepper.

Spread on bread; top with a cheese slice.

Broil 4 inches from the heat for 5 minutes or until the cheese is melted.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 279 61% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 573mg 24%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 22g
Vitamin A 5% Vitamin C 3%
Calcium 26% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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