YIELD
1 servingsPREP
10 minCOOK
10 minREADY
20 minIngredients
Directions
Toast 3 slices of bread.
In a skillet, heat a little vegetable broth (about ¼ cup) and cook sliced mushrooms and onions on high heat til done.
Let them drain on a paper towel.
Coat each slice of bread with fat free mayo or salad dressing and spicey mustard.
Layer thinly sliced tomatoes cucumbers, low fat cheese, sprouts and yer mushrooms and onions.
If lettuce ever gets back down into the price range of we lumpin’ proletariats, add some of that.
Cut into quarters and eat it slowly with great relish in front of some skinny hamburger and fries eater.
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