Search
by Ingredient
Sesame Crusted Ahi Tuna and Wasabi Beurre Blanc

Sesame Crusted Ahi Tuna & Wasabi Beurre Blanc

StarStarStarHalf starEmpty star

Submitted by bedard

This should be one of the easiest and yummiest way to cook tuna. The beurre blanc was creamy and rich, wasabi added a bit zing. We didn’t have cream, so just used milk instead, which was rich enough to our taste, and it worked deliciously with tuna. Sesame seeds added a bit crunch and nice nuttiness. The salmon was cooked to perfection, seared on both sides, and still moist on the inside. A very impressive dish.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 1
PIECE PIECE AHI TUNA LOIN *
2 3E+1
TABLESPOONS ML SESAME SEEDS
black
2 3E+1
TABLESPOONS ML SESAME SEEDS *
2 3E+1
TABLESPOONS ML SHALLOTS
chopped
1 1
SPRIG SPRIG THYME
fresh *
½ 7.5
TABLESPOON ML BLACK PEPPER
cracked
1 1
EACH EACH BAY LEAVES *
½ 118
CUP ML WHITE WINE *
¼ 59
1 113
STICK G BUTTER
cut into small pieces, at room temp
1 15
TABLESPOON ML WASABI POWDER
diluted with tablespoon rice vinegar *

Directions

Season tuna with salt and pepper on each side.

Combine black and white sesame seeds and roll tuna in mixture.

Set aside. In a saucepan simmer shallots, thyme, pepper, bay leaf and white wine.

Reduce slowly until dry. Add heavy cream and bring to a boil.

Slowly whisk in butter, one piece at a time.

Season with salt and pepper, strain, and keep beurre blanc warm.

In a large skillet sear tuna, lightly brushed with olive oil, for 2 minutes on each side.

Slice into 12 medallions.

Serve immediately on serving plates. Drizzle with beurre blanc and wasabi mixed with the rice vinegar.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 53g (1.9 oz)
Amount per Serving
Calories 284 97% from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 18g 91%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 170mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 20% Vitamin C 1%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

Email this recipe