BBQ Tuna Burgers
139
Make these delicious and economical tuna burgers for your family. They are ready within 20 minutes and perfect for a supper on a busy weekday.
Ingredients
| 6 ½ | ounces |
tuna fish
chunk lite, canned, drained |
|
| 1 | cup |
bread crumbs
dry |
|
| 1 | each |
eggs
slightly beaten |
|
| ½ | cup |
celery
minced |
|
| ½ | cup |
salad dressing
|
|
| ¼ | cup |
onions
minced |
|
| 1 | x |
red lettuce
|
* |
| 4 | each |
hamburger buns
toasted |
* |
| 1 | x |
tomatoes
slices |
* |
Directions
Mash tuna with a fork. Mix in bread crumbs, egg, celery, salad dressing, and onion.
Form into 4 patties. Barbecue or fry for 3 to 4 minutes on each side until cooked through.
Place patties on lettuce-lined buns, garnish with sliced tomatoes and additional salad dressing.
Nutrition Facts
Serving Size 136g (4.8 oz)Amount per Serving
Calories 26239% of calories from fat
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
11%
Trans Fat
0g
Cholesterol 67mg
22%
Sodium 726mg
30%
Total Carbohydrate
8g
8%
Dietary Fiber 2g
6%
Sugars g
Protein
32g
Vitamin A 3%
•
Vitamin C 3%
Calcium 7%
•
Iron 12%
* based on a 2,000 calorie diet
How is this calculated?
