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Red lettuce
What is red lettuce? About the ingredient red lettuce. Including 37 recipes with red lettuce, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 NLEA serving (85g)Amount per Serving
Calories 13Calories from Fat 1
% Daily Value *
Total Fat 0.2g
0%
Saturated Fat
~
-5%
Trans Fat
~
Cholesterol -1mg
0%
Sodium 21mg
1%
Total Carbohydrate
1.9g
1%
Dietary Fiber
1g
3%
Sugars
0.4
Protein
1.1g
Vitamin A 127%
•
Vitamin C 5%
Calcium 3%
•
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Red lettuce is usually found in the produce section or aisle of the grocery store or supermarket.
Food group
Red lettuce is a member of the Vegetables and Vegetable Products USDA nutritional food group.
How much does red lettuce weigh?
| measure | grams |
| 1 cup shredded | 28 |
| 1 leaf inner | 2 |
| 1 leaf outer | 17 |
| 1 head | 309 |
| 1 NLEA serving | 85 |
| In Chinese: | 红生菜 | |
| British (UK) term: | Red lettuce | |
| en français: | laitue rouge | |
| en español: | lechuga roja |
Recipes using red lettuce
There are 34 recipes that contain this ingredient.
- Avocado and Mozarella Cheese Stuffed Tomatoes
- BBQ Tuna Burgers
- Bean Thread Salad (Yum Woon Sen)
- Beet and Cucumber Salad with Orange Dressing
- BLT Egg Wrap
- Chao Tom (Shrimp and Sugar Cane Rolls)
- Chicken Carrot and Cucumber Salad
- Chinese Sesame Chicken
- Cold Fruited Chicken
- Crispy Wonton and Goat Cheese Salad
- Drunken Chicken Salad
- English Walnut Salad
References
| Usda nutrition data | over 8 years ago |
Created: Last updated:
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