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Red lettuce

What is red lettuce? About the ingredient red lettuce. Including 37 recipes with red lettuce, nutrition data, and where to find it.

Nutrition

Nutrition Facts

Serving Size 1 NLEA serving (85g)
Amount per Serving
Calories 13Calories from Fat 1
 % Daily Value *
Total Fat 0.2g 0%
Saturated Fat ~ -5%
Trans Fat ~
Cholesterol -1mg 0%
Sodium 21mg 1%
Total Carbohydrate 1.9g 1%
Dietary Fiber 1g 3%
Sugars 0.4
Protein 1.1g
Vitamin A 127% Vitamin C 5%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Red lettuce is usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Red lettuce is a member of the Vegetables and Vegetable Products USDA nutritional food group.

How much does red lettuce weigh?

measure grams
1 cup shredded 28
1 leaf inner 2
1 leaf outer 17
1 head 309
1 NLEA serving 85

In Chinese:红生菜
British (UK) term: Red lettuce
en français:laitue rouge
en español:lechuga roja

Recipes using red lettuce

There are 37 recipes that contain this ingredient.

BBQ Tuna Burgers
BLT Egg Wrap
Fresh Vegetable Salad with Miso Dressing
Glazed Roasted Beets, Basil and Goat Cheese Salad
Sesame Chicken Fingers

All 37 recipes

References

Usda nutrition data almost 3 years ago

Created: Last updated:

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