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Scandinavian Fish Salad

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Submitted by tigerlillyyln

YIELD

4 servings

PREP

3 hrs

COOK

5 min

READY

3 hrs

Ingredients

158
CUP ML MALT VINEGAR
158
CUP ML WATER
3 45
TABLESPOONS ML SUGAR
1 15
TABLESPOON ML PICKLING SPICES *
4 4
EACH EACH HERRINGS
fresh, cleaned, fillets *
1 ¼ 296
CUPS ML SOUR CREAM
3 45
TABLESPOONS ML MAYONNAISE
2 1E+1
TEASPOONS ML DIJON MUSTARD
1 1
EACH EACH ONIONS
halved, thinly sliced
1 1
EACH EACH APPLES
green delicious
1 1
EACH EACH APPLES
red delicious
1 1
X X RED LETTUCE
leaves *
4 4
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
daisies, optional
1 1
SPRIGS SPRIGS DILL WEED, FRESH
fresh, optional

Directions

In small saucepan, combine vinegar and water.

Add sugar and Pickling Spice.

Bring to a boil, stirring to dissolve sugar.

Boil 2 minutes; cool.

Strain and discard spices.

Cut herring fillets in ½ inch wide strips and place in a shallow dish.

Pour cold marinade over fish.

Cover and marinate several hours or overnight.

Drain herring strips.

In a bowl, combine sour cream, mayonnaise, mustard and onion.

Cut apples in fourths, remove cores and slice thinly (do not peel).

Add sliced apples and herrings to sour cream mixture and mix together gently until coated with dressing.

Arrange lettuce leaves on 4 plates.

Spoon herring mixture on plates and garnish with green onion daisies and dill sprigs, if desired.

Serve chilled.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 280g (9.9 oz)
Amount per Serving
Calories 286 59% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 149mg 6%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 7%
Sugars g
Protein 6g
Vitamin A 14% Vitamin C 14%
Calcium 11% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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