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Oriental Salad with Sesame Vinaigrette Dressing

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Submitted by father

Oriental Salad with Sesame Vinaigrette Dressing recipe

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

1 hrs

Ingredients

1 1
PACKAGE PACKAGE SOBA NOODLES *
1 1
SMALL SMALL CARROTS
shredded in long strands
1 1
SMALL SMALL DAIKON (CHINESE ICICLE RADISH)
shredded in long strands *
6 6
LEAVES ROMAINE LETTUCE
torn *
6 6
LEAVES RED LETTUCE
torn *
1 1
1 1
½ 0.5
PACKAGE PACKAGE TOFU
fried, sliced *
1 1
CAN CAN WATER CHESTNUTS
sliced *
1 1
CAN CAN MANDARIN ORANGES
wedges, drained *
1 1
CAN CAN LYCHEE
drained, and cut into quarters *
¼ 59
CUP ML SESAME SEEDS
toasted
½ 118
CUP ML BROWN SUGAR *
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BLACK PEPPER
¼ 59
CUP ML VEGETABLE OIL
½ 118
CUP ML LIME JUICE
6 9E+1
TABLESPOONS ML MIRIN (SWEET SEASONING) *
1 237
CUP ML RICE VINEGAR
½ 118
4 2E+1
TEASPOONS ML SESAME OIL

Directions

Cook soba noodles according to package directions, rinse, drain and cool.

In a large bowl, toss noodles with carrot and daikon.

Put lettuce on large serving platter.

Top with noodle mixture, peppers, tofu, water chestnuts, mandarin oranges, and lychees.

Chill until ready to serve.

To make dressing, combine the remaining ingredients; mix well. Serve with salad.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 208g (7.3 oz)
Amount per Serving
Calories 288 72% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 623mg 26%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 16%
Sugars g
Protein 7g
Vitamin A 63% Vitamin C 257%
Calcium 13% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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