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Super Salad Seasoning Mix

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Recipe

 
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups Parmesan cheese
grated
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½ cup sesame seeds
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1 tablespoon onion, dried flakes
½ teaspoon dill seed
dried
3 tablespoons celery seeds
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½ teaspoon black pepper
freshly ground
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2 teaspoons salt
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½ teaspoon garlic salt
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2 tablespoons parsley flakes
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2 tablespoons poppy seed
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2 teaspoons paprika
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Ingredients

Amount Measure Ingredient Features
473 ml Parmesan cheese
grated
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118 ml sesame seeds
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15 ml onion, dried flakes
2.5 ml dill seed
dried
45 ml celery seeds
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2.5 ml black pepper
freshly ground
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1E+1 ml salt
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2.5 ml garlic salt
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3E+1 ml parsley flakes
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3E+1 ml poppy seed
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1E+1 ml paprika
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Directions

Combine all ingredients in a small bowl and blend well.

Put in a 1-quart airtight container and label as Super Salad Sesoning Mix.

Store in a cool, dry place and use within 3 to 4 months.

Makes about 3 cups of mix.

Use Super Salad Sesoning Mix on the following: Sprinkled topping over tossed green salads, baked potatoes and buttered French bread or rolls before toasting, as a garnish for potato salads, macaroni or egg salads and as a sour cream dip made with 2 tablespoons of mix to 1 cup of sour cream.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 36765% from fat
 % Daily Value *
Total Fat 26g 41%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1957mg 82%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 15%
Sugars g
Protein 49g
Vitamin A 16% Vitamin C 6%
Calcium 89% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
 

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