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What Are Chestnuts and How Can I Use Them?

Chestnuts is easier to cook with than it looks. Here's how to choose, use, and store them, what to substitute, and 67 recipes to get you started.

chestnuts

Key Points

  • The low-fat, high-starch nut that cooks up soft like a roasted potato.
  • Never eaten raw; cooking tames its tannins and turns the starch sweet.
  • Score an X in each shell before roasting or it can burst.
  • Peel while hot, since the inner skin grips the flesh as it cools.
  • A holiday nut for roasting, stuffing, and smooth sweet purees.

What are chestnuts?

Chestnuts are the odd one out in the nut bowl. While almonds and walnuts are oily and dense, chestnuts are low in fat and high in starch, which makes them behave more like a vegetable than a nut.

Cooked, they turn soft and sweet with a mealy bite, closer to a roasted potato than to a crunchy almond.

That starch is everything. It means chestnuts are mild and floury, they take to sweet and savory dishes alike, and they cannot be eaten raw the way other nuts can.

This is the chestnut of winter roasting and holiday stuffing. It is not the water chestnut, which is an unrelated crisp tuber.

How to Use Chestnuts

You must cook a chestnut. Raw, it is hard and bitter, thick with tannins and unpleasant to chew. Cooking turns the starch soft and sweet.

Always score the shell first. Cut an X through the flat side of each nut with a sharp knife before roasting. The shell is nearly sealed, and an unscored chestnut traps steam and can burst in the oven. Scoring also makes peeling far easier.

To roast, set scored chestnuts in a single layer and roast at 425°F (220°C) for 20 to 30 minutes, until the shells curl back at the X.

Peel them while still warm, since the inner skin clings once they cool.

Cooked and mashed, chestnuts make a smooth, sweet puree for soups and desserts, as in this Chestnut Apple Soup or Baked Apples & Chestnut Puree. Chopped, they fold into stuffing and dressing, where they add soft sweet bites against the bread and herbs, as in Chestnut, apple, walnut & celery stuffing.

Pairing and Common Mistakes

Chestnuts lean savory and sweet with equal ease. They love apple and sage with roast pork on the savory side, and they turn up candied as marrons glaces or pureed into rich desserts on the sweet side.

The first mistake is skipping the score. An unscored chestnut can explode in a hot oven, and even when it does not, it is a misery to peel.

The second is letting them cool before peeling. The papery inner skin grips the flesh as it cools, so peel them hot and keep the rest warm in a towel while you work.

The third is treating them like a crunchy nut. They never crunch. If a recipe wants snap, a chestnut is the wrong choice.

Substitutes

Nothing matches a chestnut exactly, because its soft, starchy texture is unusual among nuts. For a savory puree, a cooked and mashed waxy potato or even cooked white beans can stand in.

For flavor in stuffing or a roast, no other nut tastes quite like a chestnut, but cooked mealy options beat oily ones. Vacuum-packed or jarred cooked chestnuts are the best swap when fresh ones are out of season, and they skip the roasting and peeling entirely.

In sweet recipes, sweet potato gives you a similar soft, mild starchiness, though it brings more moisture.

Buying and Storing

Fresh chestnuts are a fall and winter ingredient. Choose ones that feel heavy and firm with glossy, tight shells.

Skip any that rattle or feel light, both signs the nut inside has dried out or molded.

Fresh in-shell chestnuts are perishable, unlike dry nuts. Keep them in the fridge in a breathable bag and use them within a couple of weeks, since they dry out and can mold at room temperature.

For convenience, cooked chestnuts come jarred, vacuum-packed, or frozen, and chestnut puree comes canned, sweetened or plain. These keep far longer and save the work. Dried chestnuts also exist and need soaking and simmering before use.

Nutrition

Nutrition Facts

Serving Size 1/2 cup slices (70g)
Amount per Serving
Calories 35Calories from Fat 0
 % Daily Value *
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 8.6g 3%
Dietary Fiber 2g 7%
Sugars 1.7
Protein 0.6g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Quick facts

Where to find chestnuts: Chestnuts are usually found in the produce section or aisle of the grocery store or supermarket.

Food group: Chestnuts are a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

In Chinese
栗子
British (UK) term
Chestnuts
en français
châtaignes
en español
castañas

How much do chestnuts weigh?

Amount Weight
½ cup slices 70 grams
4 waterchestnuts 28 grams

Vegetables and Vegetable Products

Recipes using chestnuts

There are 67 recipes that contain this ingredient.

Chestnut Apple Soup

Chestnut Apple Soup

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A delicious and light soup that we make all the time. It can be served warm, at room temperature or chilled. So it's perfect all year round. If you like chunkier soup, just simply reserve 1 cup or two soup before putting into the blender.

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Pork with Chestnuts

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Chinese-style braised pork with chestnuts in soy sauce, sherry, and dark brown sugar, served over flash-cooked spinach with sesame oil. Slow-simmered for tender, savory results.

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Brussel Sprouts & Chestnuts

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A tasty side dish that includes brussel sprouts and chestnuts topped off with chicken broth.

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Parcha Bozbash- Lamb Soup with Chestnuts

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Parcha bozbash is an Azerbaijani lamb soup with chestnuts, quince, prunes, and chickpeas simmered in a rich broth and finished with ghee. Warming, fruit-kissed, and deeply aromatic.

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Duck with Chestnuts

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Braised duck with chestnuts in a syrupy orange and red currant sauce, built on homemade duck stock and fresh thyme. A rustic European classic that's pure cold-weather comfort.

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Shibu Kawa-Ni (Chestnuts Cooked in Green Tea)

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Shibu Kawa-Ni: Japanese chestnuts simmered first in green tea, then in a light sugar and soy sauce syrup. A refined, minimalist appetizer with just 4 ingredients and subtle, earthy sweetness.

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Tornep with Chestenne

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A medieval recipe brought to life: young turnips simmered in white wine with chestnuts, sage, and a touch of honey. Simple, earthy, and elegant enough to grace a lord's table or your Tuesday dinner.

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My Chicken Almond Stir Fry

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Chicken almond stir fry with bok choy, snow peas, water chestnuts, and bamboo shoots in a light soy-ginger glaze, topped with golden toasted almonds.

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Mushrooms & Chestnuts

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Mushrooms and chestnuts in a light cream sauce with butter, flour, and half-and-half, served over baked potatoes. A rich, earthy autumn side dish with a nutty, woodsy character.

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Wild Rice with Chestnuts

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Wild rice with dried chestnuts, currants, aniseed, shallots, and orange zest. Includes both pressure cooker and stovetop methods. An elegant vegetarian side dish.

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Salmon with Cabbage, Chestnuts & Bacon

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Whole roasted salmon stuffed with bacon-wilted red cabbage and roasted chestnuts, baked in white wine and served with a shallot-vinegar butter sauce.

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Microware 'Roasted' Chestnuts

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Microwave roasted chestnuts ready in under three minutes. Score an X on the flat side, zap on high, and peel while still warm for sweet, tender chestnuts without an oven.

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Braised Chicken Drumsticks

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Chinese red-cooked chicken drumsticks with chestnuts braise crispy fried chicken in dark soy sauce, sherry, five-spice, and rock sugar until glossy mahogany. A classic hong shao technique for festive Chinese dining.

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Grilled Venison Chop with Chestnut Twice Baked Potato

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Grilled Venison Chop with Chestnut Twice Baked Potato recipe

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Sm Stir Fry Vegetable Pockets

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Crispy stir-fried vegetables glazed in a honey-orange-ginger sauce, stuffed into pita pockets and grilled until sealed. A crunchy, sweet-savory meatless meal in 30 minutes.

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Nesselrode Pudding

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Nesselrode pudding pie folds sweetened chestnut puree and candied chestnuts into vanilla-spiked whipped cream and gelatin-set custard. The 19th-century holiday classic in pie form.

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Family's Favourite Chestnut Stuffing for Poultry

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Family's Favourite Chestnut Stuffing for Poultry recipe

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Chocolate & Chestnut Dessert Cake

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Chocolate and chestnut layer cake with a tender olive oil and white wine sponge, a smooth sweetened chestnut cream filling, and glossy dark chocolate ganache. An elegant autumn and holiday dessert.

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Oriental Style Beef Filets with August Moon Sauce

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Beef filet mignon crusted with chopped peanuts, chestnuts, and parsley, served with a ginger-orange August Moon sauce. An Asian-inspired steakhouse-worthy dinner.

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Sherried Chestnut Stuffing

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Wild rice cooked in cream sherry mingles with sweet roasted chestnuts and sautéed vegetables in this elegant stuffing that brings sophistication to your holiday turkey.

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Elegant Chestnut Soup

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Chestnut soup with roasted chestnuts, sauteed onion and celery, simmered in a blend of water and apple juice with soy sauce and nutmeg. A naturally creamy vegetarian soup with no dairy.

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Chestnut Broth with Soft Spices

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Velvety pureed chestnut soup kissed with cinnamon, nutmeg, and mace. This warming vegetarian broth comes together in 35 minutes with a silky milk finish and bright lemon squeeze.

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Soup Palermo Style

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Hearty Sicilian soup with dried chestnuts, kidney beans, and rice simmered low and slow in a rustic broth with olive oil and aromatics. A stick-to-your-ribs bowl straight from the streets of Palermo.

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Lamb Loin in Puff Pastry

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Lamb loin wrapped in puff pastry with a pistachio and chestnut puree stuffing, served with a juniper-and-thyme red wine reduction. A showstopper main course for special occasions.

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Chestnut & Rice Savoury

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This hearty vegetarian chestnut and rice savoury pairs earthy dried chestnuts with brown rice, mushrooms, and a savory yeast extract sauce for a warming one-pan meal.

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Chestnut Soup

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Silky pureed chestnut soup with roasted chestnuts, herbs, and a splash of marsala or sherry. Serve it hot for winter warmth or chilled for an elegant summer starter.

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Bread Stuffing for Fowl

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Bread stuffing for poultry made with stale bread, sauteed onions and celery, mushrooms, chestnuts, and grated raw potato bound with egg and schmaltz. Classic kosher-style stuffing for chicken or turkey.

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Elegant Stuffed Pumpkin

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Elegant stuffed pumpkin filled with brown rice, whole wheat breadcrumbs, tart apples, chestnuts, and herbs, then baked whole until fork-tender. A stunning vegetarian Thanksgiving centerpiece.

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Buche De Noel (Yule Log)

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Classic Bûche de Noël with a light sponge cake, chestnut buttercream filling, and mocha silk frosting textured to look like real bark. The ultimate French Christmas dessert centerpiece.

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Chestnut-Mushroom Casserole

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Bubbly, cheese-topped casserole packed with sauteed mushrooms and chopped chestnuts in a rich cream sauce. Hearty vegetarian comfort food in every forkful.

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Lamb Stew with Chestnuts & Pomegranates

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Lamb stew with chestnuts and pomegranate layers tender braised lamb with saffron, cinnamon, ground walnuts, and tart pomegranate juice. A jewel-toned Persian-style stew, sweet, sour, and savory, spooned over saffron rice.

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Chicken & Potato Bake

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Chicken and potato bake layers sliced potatoes around a creamy mozzarella-bechamel chicken filling brightened with lemon and chopped chestnuts, then bakes it golden and bubbling. A comforting layered casserole.

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Chestnut Salad (Kastano Salata)

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A delicious salad that's made with roasted chestnuts and plain yogurt.

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Venison Steaks with Chestnuts

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Seared venison medallions in a rich port wine and chestnut sauce with fresh figs. An elegant wild game dinner that feels straight out of a European countryside bistro.

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Chestnut Souffle From Ticino

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A light, cloud-like Swiss souffle made from dried chestnuts simmered in milk, laced with grappa, and lifted by fluffy egg whites. Dusted with icing sugar and served straight from the oven.

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Chestnut Stuffing with Pork Sausage

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Chestnut stuffing with Italian sausage: a classic Thanksgiving dressing with toasted bread, crumbled sausage, celery, prosciutto, and tender simmered chestnuts. Bake on the side or stuff a turkey.

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Vegetable & Rice Stuffed Pumpkin

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Vegetable and rice stuffed pumpkin: a whole pumpkin roasted as an edible bowl, packed with basmati rice, chestnuts, apples, apricots, and vegetables. A stunning vegetarian Thanksgiving centerpiece.

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Chestnut-And-Lentil Soup

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Chestnut and lentil soup: roasted chestnuts and green lentils simmered with carrot, celery, and garlic. Half pureed for body, half left whole for texture. Vegan autumn comfort.

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Chestnut-Stuffed Mushrooms

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Chestnut-stuffed mushrooms on buttery whole-wheat croûtes: pan-fried mushroom caps filled with a chunky chestnut, onion, and nutmeg stuffing, grilled until bubbling. A festive vegetarian starter.

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Chestnuts with Rice

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Chestnuts with mushrooms in a white wine gravy served over rice. A quick vegetarian main dish with earthy, nutty flavors ready in 20 minutes.

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Turkey Alla Lombarda

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A show-stopping Italian roast turkey rubbed with rosemary and bathed in white wine, stuffed with a Lombardy-style dressing of Italian sausage, chestnuts, pine nuts, apples, and Parmesan. The holiday centerpiece that changes everything.

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Roast Goose with Wild Rice Stuffing

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Roast goose with a festive wild rice stuffing of mandarin oranges, chestnuts, and pine nuts. The skin is pricked to render the goose's rich fat and crisp golden, making a classic Christmas centerpiece.

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Chestnut Roast

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Crispy-coated chestnut roast with onion, celery, garlic, and fresh parsley shaped into a golden roll. A showstopping vegetarian main for holiday dinners and Sunday roasts.

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Christmas - Thanksgiving Stuffing

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Made with ground beef, pine nuts, almonds and chestnuts, this stuffing is perfect for any holiday you celebrate!

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Brussels Sprouts, Chestnuts & Sage Salad

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Quick and easy way to cook brussel sprouts, and it is a light and refreshing side dish for your holiday menu!

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Parcha Bozbash - Lamb Soup with Chestnuts, Quince,& Prunes

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Parcha bozbash is a Caucasian lamb soup with chestnuts, quince, prunes, and chickpeas in a rich beef broth finished with clarified butter. A hearty, aromatic stew with sweet and savory depth from traditional regional ingredients.

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Chestnut, Apple & Sausage Stuffing

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Sage-scented bread cubes loaded with chicken apple sausage, smoky bacon, tart green apples, and buttery chestnuts make this crowd-feeding holiday stuffing a Thanksgiving must.

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Chestnut Almond Torte

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A flourless European-style torte made with chestnuts, almonds, and dark rum, filled with chocolate whipped cream, then glazed with apricot preserves and chocolate icing.

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Baked Apples & Chestnut Puree

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Whole apples hollowed and stuffed with spiced chestnut puree, raisins, and maple syrup, then baked in white wine. An elegant vegan fall dessert.

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Buche De Marrons Au Chocolat

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Buche de Marrons au Chocolat, a French chestnut and chocolate log (no-bake variation of buche de Noel) with Calvados, wrapped in whipped cream bark and garnished with candied violets. A show-stopping Christmas dessert.

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