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Elegant Stuffed Pumpkin

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Submitted by jayson

YIELD

5 servings

PREP

15 min

COOK

READY

Ingredients

1 1
X X PUMPKIN
(5 pounds) *
3 7.1E+2
CUPS ML RICE
brown, cooked
1 1
EACH EACH ONIONS
chopped
1 237
CUP ML CELERY
chopped, with leaves
2 2
X X APPLES
(tart and unpeeled), chopped *
1 237
CUP ML CHESTNUTS
(or cashew nuts), roasted, cut in half *
1 5
TEASPOON ML SAGE
or to taste *
1 5
TEASPOON ML SAVORY
or to taste
1 5
TEASPOON ML MARJORAM
or to taste *
1 5
TEASPOON ML OREGANO
or to taste
1 5
TEASPOON ML PAPRIKA
or to taste
2 473
CUPS ML VEGETABLE STOCK
½ 118
CUP ML BUTTER
(or safflower oil), melted
1 1
X X SOY SAUCE, TAMARI
to taste *
1 1
X X SALT
to taste *

Directions

Cut off top of pumpkin to make a lid.

Remove the seeds and scrape out any stringy pulp.

Combine dry ingredients in a large mixing bowl and mix well with hands.

Add stock and butter, and mix well, adding soy sauce and salt if desired.

Stuffing should be moist but not wet.

Pack loosely into pumpkin, replace lid, and bake on oiled cookie sheet for 1½ hours or more at 325℉ (160℃).

It is done when a fork pushes easily through the pumpkin.

Transfer to a caserloe dish and serve at the table, scooping out some of the tender pumpkin flesh with each serving of stuffing.

If the pumpkin is organically grown, you may eat the skin too.

(If you have too much stuffing for your pumpkin, place extra in an oiled casserole, cover, and bake for 1 hour.)

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 315g (11.1 oz)
Amount per Serving
Calories 768 25% from fat
 % Daily Value *
Total Fat 22g 33%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 474mg 20%
Total Carbohydrate 42g 42%
Dietary Fiber 6g 23%
Sugars g
Protein 30g
Vitamin A 170% Vitamin C 8%
Calcium 16% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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