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Greek Stuffed Tomatoes

 
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The flavor was great, I used mixed greens, also added a clove of minced garlic, and it was delicious. Next time I will add some sun-dried tomatoes, that would be even better!

Yield

6

servings

Prep

20

min

Cook

15

min

Ready

35

min

Trans-fat Free
 

Ingredients

2 tablespoons olive oil
1 small onions
diced
2 cups spinach
chopped and cooked
2 teaspoons basil
dried
*
½ cup bread crumbs
1 each eggs
½ pound feta cheese
crumbled
1 x salt
to taste
*
1 x black pepper
to taste
*
6 each tomatoes
firm and with insides scooped out

Directions

In a saucepan, heat oil and sauté onion until translucent.

In a bowl, combine the sautéed onions with all remaining ingredients except tomatoes.

Stuff filling into tomatoes.

Bake in a preheated, 350℉ (180℃) F oven for 15 minutes.

Make 4 to 6 servings.

 

* not incl. in nutrient facts

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Comments

Tinawashere
Quebec, Canada
 about 8 years ago

This would make a great salad as well if you:
1) Replace the egg with boiled then chopped eggs (mix with filling or top)
2) replace the bread crumbs with croutons
3) used fresh onion (purple 2 color)

*also add 2 cloves minced garlic, lemon or wine

Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 21259% of calories from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 513mg 21%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 9%
Sugars g
Protein 18g
Vitamin A 43% Vitamin C 32%
Calcium 23% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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