Shibu Kawa-Ni (Chestnuts Cooked in Green Tea)
9
9
Ingredients
6 | each |
chestnuts
peeled |
* |
4 | teaspoons |
sugar
|
|
2 ½ | teaspoons |
tea leaves
green |
* |
1 | teaspoon |
soy sauce, tamari
|
Directions
Cover the chesnuts with cold water and the tea leaves and bring to boil in a small saucepan.
Reduce the heat and simmer for 20 minutes until the chestnuts show no resistance when pierced.
Drain and wash under cold running water.
Leave the brown membrane intact. Put 1½ cups of water, the sugar and the chestnuts into a saucepan and bring to boil.
Reduce heat and simmer 20 minutes, the stir in Soy Sauce.
Simmer for 5 minutes, remove from heat, and cool to room temperature before draining and serving.
Nutrition Facts
Serving Size 4g (0.1 oz)Amount per Serving
Calories 110% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
0%
Sugars g
Protein
0g
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* based on a 2,000 calorie diet
How is this calculated?