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Shibu Kawa-Ni (Chestnuts Cooked in Green Tea)

 

9

Yield

6

servings

Prep

5

min

Cook

45

min

Ready

1

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

6 each chestnuts
peeled
*
4 teaspoons sugar
2 ½ teaspoons tea leaves
green
*
1 teaspoon soy sauce, tamari

Directions

Cover the chesnuts with cold water and the tea leaves and bring to boil in a small saucepan.

Reduce the heat and simmer for 20 minutes until the chestnuts show no resistance when pierced.

Drain and wash under cold running water.

Leave the brown membrane intact. Put 1½ cups of water, the sugar and the chestnuts into a saucepan and bring to boil.

Reduce heat and simmer 20 minutes, the stir in Soy Sauce.

Simmer for 5 minutes, remove from heat, and cool to room temperature before draining and serving.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 4g (0.1 oz)
Amount per Serving
Calories 110% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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