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Tuna Tetrazzini

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Recipe

 

Yield

1 dish

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
8 Ounces spaghetti
2-inch long
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¼ cup butter
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¼ cup all-purpose flour
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1 x salt
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1 teaspoon nutmeg
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2 cups chicken broth
canned
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1 cup light cream (half&half)
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¼ cup marsala wine
optional
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¼ cup Parmesan cheese
grated
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2 canes tuna, canned
drained, flaked
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¼ cup green bell peppers
chopped
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½ Pound mushrooms
fresh, sliced
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1 each egg yolks
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½ cup parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
8 Ounces spaghetti
2-inch long
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59 ml butter
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59 ml all-purpose flour
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1 x salt
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5 ml nutmeg
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473 ml chicken broth
canned
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237 ml light cream (half&half)
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59 ml marsala wine
optional
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59 ml Parmesan cheese
grated
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2 canes tuna, canned
drained, flaked
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59 ml green bell peppers
chopped
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0.5 Pound mushrooms
fresh, sliced
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1 each egg yolks
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118 ml parsley leaves
chopped
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Directions

Cook spaghetti according to package directions, drain and put into buttered bowl.

Meanwhile, melt butter over low heat, blend in flour, salt, nutmeg, and stir constantly until mixture is smooth and bubbling.

Remove from heat, stirn in broth and cream, put back on heat, and bring to a boil, stirring constantly until thickened.

Stir in wine and cheese.

Add sauce to spaghetti.

Add tuna, green pepper, mushrooms, and egg yolk to spaghetti mixture and blend throroughly.

Pour into buttered baking dish and bake uncovered at 350℉ (180℃) for approximately 30 minutes.

Sprinkle parsley over top before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 308g (10.9 oz)
Amount per Serving
Calories 84131% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 17g 83%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 663mg 28%
Total Carbohydrate 33g 33%
Dietary Fiber 4g 17%
Sugars g
Protein 88g
Vitamin A 30% Vitamin C 30%
Calcium 18% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
 

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