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Pizza on Rye

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Submitted by amyard

YIELD

6 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

8 231.2
OUNCES ML/G TOMATO SAUCE
¼ 1.3
TEASPOON ML BASIL *
0.6
TEASPOON ML OREGANO
6 6
SLICES SLICES RYE BREAD
toasted
8 231.2
OUNCES ML/G MOZZARELLA CHEESE
sliced
1 1

Directions

Mix the tomato sauce, basil and oregano and spread on 5 or 6 slices of rye toast.

Divide the 8 ounces of sliced mozzarella among the pizzas.

Sprinkle with Parmesan cheese and broil until bubbly.

For variety, I top my pizza with onions, pepperoni, and sometimes canned shrimp.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 191 33% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 447mg 19%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 10%
Sugars g
Protein 25g
Vitamin A 6% Vitamin C 9%
Calcium 32% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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