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Rye bread

About the ingredient rye bread. Including 48 recipes with rye bread, nutrition data, and where to find it.



Nutrition Facts

Serving Size 1 oz (28g)
Amount per Serving
Calories 72Calories from Fat 8
 % Daily Value *
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 184mg 8%
Total Carbohydrate 13.5g 5%
Dietary Fiber 2g 6%
Sugars 1.1
Protein 2.4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Rye bread is usually found in the bakery section or aisle of the grocery store or supermarket.

Food group

Rye bread is a member of the Baked Products US Department of Agriculture nutritional food group.

How much does rye bread weigh?

Amount Weight
1 ounce 28 grams
1 slice 32 grams
1 slice, snack-size 7 grams
1 slice, thin 20 grams

Baked Products

In Chinese:黑麦面包
British (UK) term:
en français:pain de seigle
en español:pan de centeno

Recipes using rye bread

There are 48 recipes that contain this ingredient.

All 48 recipes

List of all ingredients